Meet Rebecca, our Mom of the Month for December 2024!

Tell us about your family!

I met my husband, Boomer, in 2014 and we married in 2016. Our kids are Willa (5.5 years old) and Bennett (3 years old).

What does motherhood mean to you?

Motherhood means being ready all the time! I hardly ever know what is coming next and need to be ready to adapt. It is a joy to watch my kids grow up,...

Meet Kelly, our Mom of the Month for November 2024!

Tell us about your family!

I live with my husband Larry, two sons Killian (6 and half) and Larsen (21 months), and two cats, Ollie and Tito. Larry and I moved from Syracuse NY to the Chicago area in 2016. I am originally from Alabama so we do a lot of traveling over the holidays between NY and AL.

Current/previous career?...

Meet Alison, our Mom of the Month for October 2024!

Tell us about your family!

My husband and I have been married for 12 years and we have a dog, Clover, a 3 year old son, Desmond, and I’m currently pregnant with a baby girl due towards the middle of October.

Current/previous career?

I am a teacher at heart! I’ve taught in preschools and daycares and I taught English...

Tell us about your family!

I am blessed to have an amazing husband, Mike, daughter Keira (4.5), son Patrick (2), and spunky pooch Charlie (9). Mike and I met in Chicago and lived in Bucktown before moving to Oak Park in 2020. We love this community so much, and it’s perfectly in between our families on the north and south side.

Current/previous career?

I work in the finance group at Hyatt...

If your family falls into the 40% of U.S. children who bring their lunch to school, you might find yourself standing in the kitchen on any morning wondering, “What am I going to make for my kid’s lunch today?”

Most families start the year strong, packing lunches that are as nutritionally balanced as they are adorable! However, the motivation to keep that going can run dry quickly, especially once extracurricular activities ramp up. From...

In today’s fast-paced world, getting swept up in the demands of motherhood, work, and everyday life is easy. As moms, we often juggle multiple responsibilities, leaving little room for self-care or moments of calm. In this free Mama Masterclass, we’re excited to feature Lisa Druxman, founder of...

When we think of maternal health, our minds often go straight to topics like prenatal care, childbirth, and postpartum recovery. While these are undoubtedly crucial aspects of a woman’s journey to motherhood, they don’t paint the full picture. Maternal health encompasses much more than just the months during and after pregnancy. It’s about a woman's overall well-being, particularly in areas that directly affect her reproductive health,...

Tell us about your family!

My husband, Armando, and I lived in Pilsen for 4 years before moving to Berwyn in March 2023. We enjoy walking to local restaurants, salsa dancing, and visiting family. Our son, Benito, was born in February 2024. He is a smiley slobbery bundle of joy!

Current/previous career?

I am a primary care pediatrician at Rush North Riverside.

...

Allyson Felix. The name itself evokes images of lightning-fast sprints and unwavering determination. The most decorated woman in Olympic track and field history, with 11 medals adorning her collection, Felix is a powerhouse on the track. But beyond the accolades, she's become a champion for a cause close to many FIT4MOM mamas' hearts: motherhood and athletic excellence.

Let's rewind a few years. In 2019, Felix, then pregnant with her...

We know the feeling, mamas – that pre-baby urge to lace up your sneakers and feel the wind in your hair is probably stronger than ever. You miss the freedom, the endorphin rush, the sense of accomplishment of a good run. But after the incredible journey of childbirth, returning to running postpartum requires a shift in mindset. It's not just about picking up where you left off.

Your body has just accomplished something remarkable –...

In today's fast-paced world, mothers' role is undeniably crucial yet often undervalued and overlooked. Societal expectations of women can be overwhelming. They are expected to excel in their careers, maintain a harmonious household, nurture their children's development, and often prioritize the needs of others above their own. This constant balancing act can lead to mothers neglecting their own happiness and well-being.

According to the...

We're thrilled to introduce you to Liz, our July Mom of the Month and vibrant new owner of FIT4MOM Oak Park River Forest! Liz isn't just bringing her passion for fitness and community to our beloved village; she's also bringing her wonderful family along for the journey! Liz and her husband, Brian, have been happily married for over a decade. They've built a beautiful life together here in River Forest, where they've been rooted for the past...

Running is an empowering and exhilarating way to stay fit, clear your mind, and take time for yourself. As moms, we often juggle a lot, and running offers a perfect escape to recharge and refocus. However, running safely and comfortably requires some planning, especially when dealing with different conditions.

“Being a mom often requires mental toughness. Knowing I can endure uncomfortable or challenging situations, such as running in...

"Mother" encompasses much more than a single role. Mothers are individuals with their own identities, passions, and dreams. They are resilient, dynamic, and multi-faceted, surpassing simple definitions. While motherhood is a significant part of their lives, it doesn't define them entirely. Each mom is a unique person with her own needs, desires, and stories. At FIT4MOM, we honor and celebrate this complexity, understanding that behind every...

Menopause is a transformative phase in a woman's life, often surrounded by misconceptions and misunderstandings. In this insightful Mama Masterclass, we sit down with Irene McCormick, an award-winning fitness educator and author, to unravel the truths about menopause. McCormick emphasizes the importance of recognizing the different stages of menopause, including perimenopause and...