Events
Upcoming
❄️ Winter Wonderland Stroller Strides + Playgroup ❄️ January 28th
- Wednesday, January 28th 9:30am
- @ Play It Again Sports
Bundle up, mamas! Join us for a fun, winter-themed Stroller Strides workout followed by a cozy playgroup for the kids. Expect movement, music, smiles, and connection—because winter is better together. All fitness levels welcome. Come for the workout, stay for the community
Mom Night Out: Diva Dance Class 💖 January 31st
- Saturday, January 31st 7:30pm
- @ Ovation Academy – Studio West
- $30 per person
Mama, it’s your night to let loose✨
Join us for a Diva Dance Class that’s all about confidence, fun, and feeling amazing in your body—no dance experience needed. This class is welcoming, empowering, and guaranteed to leave you smiling (and sweating just a little 😉).
After class, keep the night going with optional dinner or drinks nearby—because connection and laughter are just as important as movement.
- ✔ No kids
- ✔ No pressure
- ✔ Just moms, music, and a whole lot of fun
Grab your spot, bring a friend (or come solo!), and say yes to a night that’s just for you.💕
Sign up in Glofox to let us know you are coming and reserve your spot HERE
🎳 Family Bowling Bash! 🎳 February 1st
- Grab the kiddos and bring the whole crew for a fun-filled morning at Circle Lanes!
- 🗓Sunday, February 1
- ⏰10:00 AM
- 💲$5/kids per game | $6/adults per game
- 👟Shoe rental: $4
Perfect for all ages—movement, laughs, and quality family time. Come roll with our community!
FIT4MOM Sip, stroll, and connect 💕 February 3rd
- Tuesday, February 3rd 9am
- @ 3fold.a bakery
Join us for our first Sip & Stroll at 3fold.a bakery! We’ll move together, sip something cozy, and enjoy community with other mamas. Babies in strollers welcome—this one’s all about you and your village.
Strides 360: Olympic Opening Ceremony February 6th
- Friday, February 6th 9:30am
- @ ROOS
Join us for an Olympic-themed Strides 360 class to celebrate movement, strength, and community! We’ll “open the games” with a high-energy full-body workout, teamwork challenges, and fun surprises for moms and kids. Expect spirited vibes, inclusive movement for all fitness levels, and that FIT4MOM magic we all love.
- 🎽Olympic-inspired stations
- 🌟Community + teamwork focus
- 👟Come ready to move, cheer, and have fun
Strides 360: Winter Olympics February 7th
- Saturday, February 7th 8:00am
- @ ROOS
Join us for a Winter Olympics–themed indoor Strides 360 class! We’ll bring the winter fun inside with creative strength and cardio stations inspired by winter sports—no cold, snow, or bundling up required. Just great movement, lots of encouragement, and strong community energy.
- ❄️ Winter sport–inspired stations
- 🏋️♀️ Full-body workout for all fitness levels
- 💙 Warm vibes, strong moms, supportive community
Family Strides 360: Olympic-Themed Class February 9th
- Monday, February 9th 6:00pm
- @ Temple Har Zion
Bring the whole family and join us for an Olympic-themed Strides 360 workout designed for moms, partners, and kids ages 3+! We’ll move through fun, sport-inspired stations that encourage teamwork, movement, and lots of laughter—no experience required.
- 👟Only mom needs to enroll and pay
- 👨👩👧Partners + kids ages 3+ welcome
- 📝All non-enrolled participants must have a signed waiver
🏅Olympic-style stations + family-friendly fun
This class is all about celebrating movement, community, and doing fitness together—because strong families start with strong moms.
Strides 360: All About the Hearts February 13th
- Friday, February 13th 9:30am
- @ ROOS
Join us for a heart-themed Strides 360 class focused on cardio, strength, and love for your body. We’ll celebrate strong hearts, self-care, and the power of moving together—because fitness is better when it’s fueled by connection and community.
- ❤️Heart-pumping cardio
- 💪 Strength that supports everyday life
- 💗 Encouragement, laughter, and mom-to-mom love
Strides 360: Valentine’s Day Edition February 14th
- Saturday, February 14th 8:00am
- @ ROOS
Celebrate Valentine’s Day with a Strides 360 class all about self-love, strong bodies, and supportive community. Expect a feel-good workout that gets your heart pumping and reminds you that taking care of yourself is one of the best gifts you can give.
- 💖Cardio + strength for all levels
- 💐 Self-love, movement, and connection
- 💪 Leave feeling strong, confident, and loved
FIT4MOM Sip & Stroll at Dulce Mami Cafe ☕️👶 February 17th
- Tuesday, February 17th 9am
- @ Dulce Mami Cafe
Join us on February 17th in Riverside for a stroller-friendly walk, good sips, and even better company. This event is always free—just show up, bring your stroller or friend, and connect with other mamas who get it.
💕 MNO: Girl Scout Cookie & Wine Pairing Night 🍷🍪 February 21ST
Saturday, Feb 21st | 7–9 PM
Mama, it’s time for a night out—no kids, no chaos, just connection and cookies😉
Join us for a Girl Scout Cookie & Wine Pairing Night with your FIT4MOM OPRF community!
🍷You bring a bottle of wine to share
- 🍪 We’ll supply all the Girl Scout cookies
- ✨Sip, sample, laugh, and discover the best cookie + wine pairings
- 💬Connect with your mom tribe
Sweet treats, good wine, and even better company—this is the MNO you didn’t know you needed💛
📚 Book Club Night February 28th
Saturday, February 28th | 6:30 pm
- @ Centre Physical Therapy Oak Park
We’re discussing Careless People!
Come for the conversation, stay for the connection. All are welcome 💛
FIT4MOM 1st Annual Run Into Spring – 1 Mile, 5K & 10K March 1st
- Sunday, March 1st 7:30 am
- @ Miller Meadow
Shake off the winter and run into spring at Miller Meadow Forest Preserve in Forest Park, IL! Choose from a 1 mile fun run, 5K, or 10K. All events are manually timed, and each participant receives a long-sleeve t-shirt and race bib.
Strollers are welcome and will start behind the runners to keep the course safe for everyone.
- Event Details
- Date: Sunday, March 1, 2026
- Packet Pickup: 7:30 AM at the start/finish area
- 1 Mile Fun Run: 8:00 AM
- 5K & 10K: 8:30 AM
- Location: Miller Meadow South Forest Preserve, across from Loyola Hospital on 1st Avenue
- Driving entrance: South of Roosevelt Rd off 1st Avenue
- GPS: 41.8586078018831, -87.83214797774592
Race Check-In & Packet Pickup
All participants must check in on race morning.
Receive your race bib and t-shirt.
Race numbers must be worn on the front of your body. Pins provided.
Timing: Manually timed by volunteers at the start/finish.
Amenities
Aid Station: Water, fruit, and high-energy snacks.
Drop Bag Area: Near start/finish. Weather-proof packing recommended.
Family Tent: For diaper changes or feeding little ones.
Restrooms: Portable restrooms near start/finish.
Sustainability: Bring reusable hydration (bottles, vests, cups).
Awards
All finishers receive a medal.
Top Male & Female in the 5K and 10K earn special awards.
Parking
Free parking near start/finish.
Overflow parking available within Miller Meadow Forest Preserve.
Sign up
- https://www.runrace.net/findarace.php?id=26060IL&tab=a3
- FIT4MOM Members and this Winter session of Run Club participants please reach out to oakpark@fit4mom.com to get a $10 off code for the whole family.
FIT4MOM Sip & Stroll at New Sound Cafe ☕️👶 March 3rd
- Tuesday, March 3rd 9am
- @ New Sound Cafe
Join us on March 3rd for a stroller-friendly stroll, cozy sips, and real connection with other moms. No cost, no pressure—this event is always free and always welcoming.
Past
BOOK4MOM Book Club January 24th
- Saturday, January 24th 6:30pm
- @ Centre Physical Therapy Oak Park
- Calling all mamas who miss finishing a thought💛
- Join us for Book Club: Stolen Focus on Saturday, Jan 24.
- Come for meaningful conversation, connection, and a little space to slow down, reflect, and feel seen. No pressure—just real talk with a supportive mom community.📚✨
Mentally Lost It. Physically Burn the Stress. 🔥 January 23rd
- Wednesday, January 23rd 3pm
- Virtual
- Mama, this one’s for you.
- With freezing temps, e-learning chaos, and mental overload, it’s easy to feel overwhelmed. So let’s take 30 minutes to reset—together.
- Join us for a FREE 30-minute virtual Body Ignite STRENGTH workout, created just for moms.
- Grab your weights and get ready to build strength, release stress, and feel powerful again.
- ✨ Cameras ON so we can connect, encourage, and move together.
- This class is free because you need it—and your mental health matters most. 💛
- Kids may pop in, life may feel chaotic, but you belong here exactly as you are.
✨ Move your body. Clear your mind. Reclaim your calm.
Sip and Stroll January 20th
- Tuesday, January 20th 9am
- @ Fairgrounds
☕🚶♀️Sip & Stroll, Moms! Grab your coffee and your stroller and join us Tuesday, Jan 20th at 9AM at Fairgrounds in Oak Park. Let’s walk, chat, and start the day with energy and connection! Free to join us. Everyone is welcome.
💛 Free to join us. Everyone is welcome.
MLK Day Kindness-Themed Stroller Barre + Community Project January 19th
- Monday, January 19th 6pm
- @ Temple Har Zion
Join us for a special MLK Day kindness-themed Stroller Barre at 6pm, where we honor Dr. Martin Luther King Jr.’s legacy through movement, community, and simple acts of kindness.
While moms are in class, children will take part in an independent craft—creating Kindness Cards filled with positive messages of love and encouragement. Families will take these cards home to share with community helpers in their everyday lives, helping kids see how kindness can be practiced right where they live.
This age-appropriate project allows even our youngest members to participate in spreading compassion and connection—one card at a time.
- ✨ MLK Day kindness-themed Stroller Barre at 6pm
- ✨ Kids craft during & after class
- ✨ Families share cards with community helpers
Move your body. Build community. Raise kind humans.
✨ MLK Day Family Class ✨ January 19th
- Monday, January 19th 9am
- @ North Riverside Mall
Join us for a special Family Workout on MLK Day at 9:00am at North Riverside Mall💛
📍 Enter through Door 5 and meet us in front of JCPenney.
- Partners, family members, and kids ages 3+ are all welcome—this one’s for the whole crew!
- 👉Please do NOT sign up family members in Glofox.
- 📝Have them sign a waiver here:
- Adult waiver: https://forms.gle/ZKtq1ZdZpQXoUd9f9
- Child waiver: https://forms.gle/WexJnWq5Kpy2zo5h9
We’ll follow the class with a playdate—details coming soon! Community, movement, and togetherness… just how we like it💪👨👩👧👦
New Year GRIP Retreat January 11th
- Sunday, January 11th 9am-2pm
- @ Le Village Cowork
✨Mamas… this is YOUR reset button.✨
Join us for our New Year GRIP Retreat — a full-body, full-heart experience designed to help you Grow, Rest, Inspire, and Plan your way into 2026.
- We’re talking:
- 💛 Breathwork that melts tension
- 💛 Nutrition wisdom that actually feels doable
- 💛 Grounding, soul-filling yoga
- 💛 Emotional eating insights that hit home
- 💛 Journaling + planning so you leave with real clarity
- 💛 A community of moms who get you and cheer for you
And here’s the best part…
- Pricing:
- ✨ $165 for guests
- ✨ $140 for our members
- ✨ $30 for anyone enrolled in the next Body Well session
If you needed another reason to jump into the next session of Body Well… this is it. 💥
This retreat is your space to breathe, reconnect, and remember what it feels like to put yourself back on the list. To start your year feeling held, supported, and lit up from the inside out.
If your mama heart is craving a reset… this is it.
Let’s step into 2026 together — grounded, focused, and inspired. ✨💛🌿
Free Body Well Open House January 8th
- Thursday, January 8th 7:30pm
- @ Academy of Movement and Music
Mama, if you’ve been craving more—more energy, more strength, more YOU—this is your sign.🖤
Join us for a FREE Body Well Open House and experience what this program is all about before committing.
- Here’s what to expect👇
- 🔥Body Boost + HIIT workout (all levels welcome)
- 💬Learn how Body Well supports your body, mindset, and habits
- 🤍Ask questions + connect with moms who get it
- 💰BONUS: $25 OFF if you sign up at the Open House
Body Well™ is an 8-week, results-based program designed just for moms—combining powerful workouts, nutrition guidance, accountability, and a supportive sisterhood that helps you stay consistent and confident.
If you’ve been putting yourself last… this is your chance to put you back on the list.
✨Come try it. Bring a friend. Leave feeling empowered.
FIT4MOM Stroller Strides New Year's Edition January 7th
- Wednesday, January 7th, 9:30am
- @ Play It Again Sports
- Kick off the new year with your crew. ✨
- Join us for Stroller Strides: New Year’s Edition—a feel-good workout, a whole lot of mom community, and the perfect way to start the year feeling proud, energized, and connected. ❤️
- First class is always free—come try something that feels good.
Sip and Stroll January 6th
- Tuesday, January 6th 9am
- @ Courageous Bakery
☕🚶♀️Sip & Stroll, Moms! Start your Tuesday right with coffee, conversation, and a stroll! Join us Jan 6th at 9AM at Courageous Bakery in Oak Park. Bring your stroller, bring your energy, and let’s kick off the day together!
💛 Free to join us. All are welcome.
🎉 Family Sensory Storytime at The Treehouse! 🎉 January 4th
- 📅 Sunday, January 4th 🕥 10:20am–12pm
- 📍 The Treehouse, Riverside
- 💲 $15 per child | 10% sibling discount
Join us for a playful, inclusive sensory storytime designed to spark imagination, support early development, and give kids a safe space to explore at their own pace!
- Children will enjoy:
- 🌈 Multi-sensory stations with textures, colors, movement & calming elements
- 📚 Engaging read-alouds with music & movement for wiggles, rhythm & self-expression
- 🧩 Open-ended play encouraging creativity, curiosity & social connection
- 🫶 A judgement-free, safe environment supportive of all learning styles and sensory needs
- ✨ Save your spot at The Treehouse here: Register
- ✅ And let us know in Glofox you’re coming here:
Light Up Your 2026 🔥 New Year’s Day Body Ignite + Sip & Social! January 1st
- Thursday, January 1st 7:30pm
- @ The treehouse
Kick off 2026 with strength, connection, and a little sparkle, mama! Join us on New Year’s Day at 7:30pm for a special Body Ignite class designed to shake off the holiday fog and light up your new year with intention.
After class, stick around for a hard seltzer or mocktail and some easy, happy mom-to-mom social time. Because starting a new year with community? That’s the real magic.✨
Let’s begin 2026 feeling strong, supported, and surrounded by your FIT4MOM village. You in? 💛
Free Stroller Strides at North RIverside Mall December 30th
- Tuesday, December 30th, 9:00am
- @ North Riverside Mall
- Come get your stride on, mama! 💪💙 Join us for a special Stroller Strides class at North Riverside Mall to celebrate the opening of the new kids’ play area! After class, stick around for fun with Bluey, Paw Patrol, and Miss Jamie’s Farm. Bring your stroller, your littles, and come enjoy a morning of movement + community! 💙
🍪 Cookie Exchange After Strides 360! 🍪 December 20th
- Saturday, December 20th, 9:00am
- @ ROOS
Mamas, let’s make your Saturday extra sweet. After Strides 360 at ROOS, we’re heading just a few minutes away to one of our instructor’s homes for a cozy little Cookie Exchange! Perfect timing, zero hassle — just stroll on over after class.
Bring 2–3 dozen cookies to share and the recipe so everyone can take home the magic. Homemade, store-bought, Pinterest experiments… it’s all welcome.
Can’t wait to sweat together, then snack together. This community always shows up — in workouts and in baked goods.
FIT4MOM Sip and Stroll at Espresso Cafe December 16th
- Tuesday, December 16th 9am
- @ Espresso Cafe
Start your day with a little movement and a whole lot of connection. Join us at Espresso Café for Sip & Stroll—because mornings feel better when we do them together. ❤️
FIT4MOM OPRF MyGym Playdate December 14th
- Sunday, December 14th 8:45am
- @ MyGym
Family playdate incoming! Our friends at MyGym are sadly closing, but we’re invited for one last exclusive playdate together. Let’s give this beloved space a joyful send-off.
$15 for the first kid, half off each additional sibling. Register at the link to save your spot Enroll here for MyGym Playdate
Coffee’s on us after Body Ignite! December 14th
- Sunday, December 14th 8am
- @ Academy of Movement & Music
We’re serving up fresh coffee right after Body Ignite! Stay and sip with your mama crew, laugh a little, breathe a little… or snag a cup to go and keep that energized glow rolling into your day.
Because workouts + coffee + community? That’s the good stuff.💛🔥
🎄 FIT4MOM OPRF Annual Holiday Party: Comfy & Bright 🎄 December 13th
- Saturday, December 13th 7:30pm-10pm
- @ A home in Oak Park
- Moms, it’s time to kick off your holiday season with warmth, laughter, and a little sparkle! Join us Saturday, December 13th for our Comfy & Bright holiday party — where fuzzy socks, twinkle lights, and good vibes are highly encouraged.
- ✨What’s in store:
- • A festive white elephant gift exchange (bring a wrapped gift under $15 — funny, quirky, or cozy!)
- • Bring a snack or drink to share with the Village
- • Warm drinks and treats to sip and savor
- • Laughter, connection, and holiday cheer with your FIT4MOM Village
Come as you are — cozy, comfy, and ready to celebrate the season with the moms who lift you up all year long.
Open to members and session participants only.
RSVP today and let’s make this a night to remember!
FIT4MOM Gingerbread Stroller Strides December 10th
- Wednesday, December 10th 9:30am
- @ Play it again sports
Run, run, as fast as you can… to Gingerbread Stroller Strides! 🍪✨ Join us for a festive workout, holiday cheer, and plenty of giggles from your little gingerbread crew. Come move, connect, and make some sweet memories with us. First class is always free—come try the magic
📚 Book4Mom Night 💕 December 6th
- Saturday, December 6th 6pm
- @ Centre Physical Therapy Oak Park
Our next book club pick is The Compound — a story that’ll have us all wondering what we’d do in the most unexpected situations.
Join us for great conversation, laughter, and a little mom time. Bring your favorite snack or drink to share and settle in with friends who get it.
✨ All moms welcome — no pressure to finish the book, just come connect.
FIT4MOM Sip and Stroll at The Daly Bagel December 2nd
- Tuesday, December 2nd 9am
- @ The Daly Bagel
Sip, stroll, and soak in some mom time. Join us at The Daly Bagel for a relaxed morning walk, hot coffee in hand, and the best company around. Bring your kiddos, bring a friend, or just bring yourself. 💛
🎁 Holiday Toy Drive at Strides 360 November 29th
- Saturday, November 29th 8am
- @ ROOS
- Hey mama, we’re turning our Nov 29th Strides 360 class into a feel-good sweat session with a purpose! We’re collecting toys for Sarah’s Inn to help bring joy to families in our community this holiday season. 💛
If you’d like to join in, bring a new, unwrapped toy, book, or gift card to class. Totally optional — no pressure at all. We just love creating opportunities to give back together.
And since this falls right after Black Friday… it’s the perfect moment to snag a deal while you’re already in shopping mode.🙌
- Can’t make it to class but still want to donate? You’ve got options, mama:
- • Drop items at local Oak Park businesses, libraries, or police stations
- • Or ship directly from Sarah’s Inn’s Target or Amazon wish lists
- Sarah’s Inn Wish Lists + Info:
- https://sarahsinn.org/holiday-gift-project/
- Let’s move, give, and sprinkle some holiday joy across our community.✨
FIT4MOM Stroller Strides - Turkey Trot Edition November 26th
- Wednesday, November 26th 9:30am
- @ Play It Again Sports
Join us the day before Thanksgiving for a special Thanksgiving-themed Stroller Strides! We’ll sweat, laugh, and get those pre-feast endorphins flowing — then stick around for a fun playdate for kids of all ages.
A little gratitude, a little movement, a lot of fun.
First class is always free!
💖✨ Taylor Swift Themed Strides 360 ✨💖 November 21ST
- Friday, November 21st 9:30am
- @ ROOS
Get ready to sweat, sing, and sparkle!
We’re bringing all the eras to this full-body Strides 360 workout — cardio, strength, and plenty of Taylor vibes.
Whether you’re feeling Fearless or in your Reputation era, this one’s for you.
Friendship bracelets, red lips, and Swiftie energy highly encouraged.
☕ Sip & Stroll at Wise Cup – Oak Park 💛 November 18th
- Tuesday, November 18th 9am
- @ Wise Cup
Take a break, grab your stroller, and join us for some coffee and connection. We’ll sip, stroll, and share a little mom time — because sometimes, slowing down together is just what we need.
All moms and littles welcome. Come as you are, leave feeling a little more grounded.✨
Family Volunteer Event 💌 November 15th
- Saturday, November 15th 1pm - 3pm
- @ Forest Park Library
Join us at the Forest Park Library as we spread some holiday cheer to local senior citizens!
We’ll be making heartfelt cards — parents can write messages, and kids can decorate with drawings, stickers, and creativity.
It’s a simple way to give back together and brighten someone’s season.
All families welcome!
📚 Book4Mom Night 💕 November 14th
- Friday, November 14th 7pm
- @ Centre Physical Therapy Oak Park
Join us for our next book club gathering as we dive into Hello Beautiful — a story full of family, love, and the strength it takes to start again.
Bring your thoughts, your favorite snack or drink to share, and settle in for an evening of good conversation and even better company.
✨ All moms welcome — come for the book, stay for the connection.
Toy Exchange November 9th
- Sunday, November 9th 1:30pm
- @ A backyard in Oak Park
No need to bring anything — we’ll have tons of toys ready for you to browse and take home. Give old toys new life and clear a little space at home while you’re at it!
Kids are welcome to tag along, and anything left over will be donated to families in need.
🎬 Backyard Movie Night: Village Hangout! 🎬 November 8th
- Saturday, November 8th 4pm-6pm
- @ Backyard in River Forest
Open to all FIT4MOM members and session participants — bring your family and join us for a cozy evening together! We’ll vote on the movie and start the show at 4:30pm.
🍿Popcorn’s on us! Feel free to bring a favorite snack or beverage to share.
Come connect with other moms and families, relax, and enjoy a little village time. Kids are welcome, and good vibes are guaranteed! 💛
🎤 Moms’ Night Out! Comedy, Dinner, Drinks! November 7th
- Friday, November 7th 7:30 pm
- @ Bizzy Bees
Join us for 2 Marks and a Mic, the only Friday Night Open Mic in Forest Park — FREE for everyone!
Hosted by Mark Allen & Marko the Comic at Bizzy Bees (26 Lathrop Ave).
- 🍯Sign up at 7:30 | Show starts at 8
- 🍸BYOB + Bizzy Bees’ amazing menu = perfect combo
- 🎟️ Grab your spot now: 2marks.eventbrite.com
Bring your friends. Make new ones. Laugh ‘til your cheeks hurt.
☀️ FIT4MOM - Free Open House Class at ROOS! November 7th
- Friday, November 7th 9:30 am
- @ ROOS
Friday, Nov 7th, join us for a fun indoor workout — no coat, no cold, no problem.
It’s always bright and 68° inside ROOS, all winter long.
Bring your kiddo (or come solo!) and see what our indoor season is all about.
Just bring yourself and a smile. 💪🍂
🍁 FIT4MOM - We’re moving indoors! November 5th
- Wednesday, November 5th 9:30 am
- @ Play it again sports
Next week our outdoor classes head inside for the season — and we’re kicking it off with something special.
Join us next Wednesday at Play It Again Sports for a free open house class! Moms (and kiddos, if you’d like to bring them!) are welcome for a fun, sweat-filled morning followed by cozy fall treats — think pumpkin goodies and apple cider just for you.
Come move, connect, and celebrate a new season with our Village.
☕ Sip & Stroll at Publican Quality Bread – Oak Park 🥐 November 4th
- Tuesday, November 4th 9am
- @ Publican Quality Bread - 211 Harrison St, Oak Park
Because sometimes, what you really need is coffee, carbs, and conversation. Join our FIT4MOM Village for a relaxed Sip & Stroll — a little movement, a lot of connection.
Moms, littles, and strollers welcome. Come as you are, leave a little lighter.💛
🍂 Last Day Outside Playdate! November 1st
Saturday, November 1st 8:50am
- @ Forest Park Park District
Let’s soak up the season with a playground playdate right after Strides 360!
We’ll have donuts & apple cider to snack on, and our FIT4BABY crew will be joining — perfect chance to check out our strollers in action.
Come play, connect, and celebrate the season with us!
FIT4MOM OPRF Strong Moms Stronger Cause October 30th
- Thursday, October 30th 7:30pm
- @ The Treehouse
This October, we move for more than ourselves.
Join our Village for a special themed class in support of breast cancer awareness, prevention, and wellness with our partner Keep A Breast.
Every stride, every rep, every moment of strength matters — because when we move together, we raise hope together.
Donate ahead of time: https://give.keep-a-breast.org/OPRF2
🎃👻 Halloween Stroller Strides! 👻🎃 October 29th
- Wednesday, October 29th 9:30am
- @ Park District of Forest Park
Join us Wednesday, October 29th for a spooktacular workout! Wear your costumes (moms + littles!) and get ready for a Halloween-themed Stroller Strides. After class, we’ll have a fun craft for the kids and plenty of time for spooky-cute photos. 🕷🧡 If you have never tried our class yet, here's your chance. First Class is always free!
🔥🖤Body Ignite - Demon Hunters Assemble! 🖤🔥 OCTOBER 26th
- Sunday, October 26th at 8am
- @ Academy of Movement & Music
Join us and suit up for full-body strength training—a battle against weakness itself! ⚔️✨ You’ll leave feeling unstoppable and powerful, like you just headlined a K-Pop stage and slayed a few demons on the way.
- What to bring for the fight:
- 🧘 A mat (your training ground)
- 💧 Water bottle (your healing potion)
- 🏋️ One medium-to-heavy weight (your weapon of choice)
- We’ll wield these for:
- Core strikes
- Unilateral lunges (power stance!)
- Unilateral shoulder press (raise your weapon high!)
Let’s rise together, stronger than ever!
Strides 360 Halloween themed OCTOBER 25th
- Saturday, October 25th at 8am
- @ Park District of Forest Park
🎃Get Ready for a Spooktacular Halloween Strides 360 Class!👻
Dress up the kids in their cutest (or spookiest!) costumes and join us for a fun-filled Halloween Strides 360 class!🎉
This is a family-friendly class — kids over age 3 and partners who have signed a waiver are welcome to join you. (Don’t add them into Glofox — reach out to get a waiver.)
After class, we’ll have a special trick-or-treat walk where the little ones can visit each stroller/mom for some goodies! 🍬 Feel free to bring a nut-free treat or small toy to share (totally optional, but always fun).
It’s going to be a frightfully good time! 🎃👻
Sip and Stroll OCTOBER 21st
- Tuesday, October 21st at 9am
- @ U3
Join us for a relaxed morning walk to wake up your body and clear your mind, followed by a delicious drink at U3. Good conversation, fresh air, and a little caffeine magic—what better way to start your day?
Cheer on FIT4MOM OPRF’s Zombie Moms at the Forest Park Casket Races October 18th
- Saturday, October 18th 9:30am
- @ Forest Park Casket Races
️🎃⚡Calling all families!️⚡️🧟♀️
FIT4MOM OPRF’s Zombie Moms are hitting the streets at the Forest Park Casket Races—and we need our village there to cheer us on! Bring your family, grab a spot along Madison, and let’s make some noise for our team. 🖤💪
👻 Event Schedule
9:30 am: Vendor food & fun
9:30–10 am: Teams – Rules & format review
10:30 am: Parade of Caskets
11 am: Races begin (trophies awarded after final heat)
Kids & Pets Costume Parade: Right before the final 4 heats🎭🐾
12:30–2:30 pm: Trick or Treat on Madison Street 🍬
✨Make it a full family day—cheering, costumes, candy, and community. Don’t forget your best spooky spirit!
✨ Book Club Night ✨ October 17th
- Friday, October 17th 7pm
- @ Centre Physical Therapy Oak Park
Join us for connection, conversation, and community as we dive into Did You Hear About Kitty Karr? — a story that’ll give us plenty to talk about.
Bring your thoughts, your favorite cozy drink, and get ready for a great discussion.
💖✨ TAYLOR SWIFT STRIDES 360 ✨💖 October 17th
- Friday, October 17th 9:30am
- @ Park District of Forest Park
️We’re turning our workout into a full-on Swiftie celebration!
Join us for a heart-pumping Strides 360 class set to all your favorite Taylor hits — cardio, strength, and a little sparkle included.
Whether you’re in your Reputation era or Lover era, grab your sneakers, your besties, and come ready to sweat, sing, and shine.
🍎✨ Apple-Themed Stroller Barre! ✨🍎 October 13th
- Monday, October 13th 6pm
- @ Temple Har Zion
Join us Monday, October 13th for a sweet fall workout—Stroller Barre with an apple twist! Think strength, balance, and plenty of fun for you + your little one. After class, we’ll celebrate with apple-themed fun for the kiddos. 🍏🍎 If you have never tried our class yet, here's your chance. First Class is always free!
👻✨ REDO Moms Night In: Haunted Edition ✨👻 October 11th
- Saturday, October 11th 7:30pm
- @ Home in Forest Park (Address to be disclosed day of)
Change of plans!👻
This Saturday’s Moms Night Out is now a Moms Night In! We didn’t have enough sign-ups for the haunted house, so we’re doing a scary movie night at my place instead.
- 🕢Starts: 7:30 PM
- 🍷BYOB
- 🍫Snacks: Feel free to bring a treat to share (totally optional!)
Get ready for a cozy (and spooky!) night in 👀🎬
Family Outing to the Trailside Museum October 11th
- Saturday, October 11th 9:30-11am
- @ Trailside Museum
Saturday plans? Start strong with Strides 360 at 8am, then keep the adventure going with your little one at Trailside Museum 🐢🦉. We’ll visit the animals inside and out, and let the kids lead the way exploring.
🍂✨ Fall Fun Stroller Strides! ✨🍂 October 8th
- Wednesday, October 8th 9:30am
- @ Park District of Forest Park
- Join us Wednesday, October 8th for a festive fall-themed Stroller Strides! We’ll get in a great workout together, then stick around for:
- 🎨 A fun fall craft for the kids
- 📸 A seasonal photo op for all the moms + littles
Bring your stroller, your kiddos, and your best fall vibes—let’s kick off the season together! 🍁
First Class is always free!
Sip and Stroll OCTOBER 7TH
- Tuesday, October 7th at 9am
- @ Black Fodder
Join us for a relaxed morning walk to wake up your body and clear your mind, followed by a delicious drink at Black Fodder. Good conversation, fresh air, and a little caffeine magic—what better way to start your day?
🎉 Milestone Class Alert! 🎉 October 4th
Join us Saturday, October 4th at 8:00 AM for a celebration of YOU and all the milestones you’ve crushed this year!💪💕
✨Bring your kiddos—they’ll love cheering you on as we recognize your hard work and accomplishments.👶👧🧒
- 🏅The more classes you’ve attended over the years, the bigger the prize you’ll earn!
- Check your progress in the FIT4MOM app and aim for that next milestone—because a better prize is waiting for you.🎁✨
We’ll sweat, celebrate, and cheer each other on. Don’t miss this special morning, mama—you’ve earned it!🌸
✨ Glow & Go: Final Thursday Strides 360 ✨ October 2nd
- Thursday, October 2nd at 6pm
- Park District of Forest Park
We’re closing out our Thursday Strides 360 season with a party on the move—glow sticks, high energy, and one last chance to sweat it out together under the lights. Bring your best moves, your brightest gear, and let’s light up the night the FIT4MOM way.
MNO Sip and Shop at Lively! SEPTEMBER 26TH
- Friday, September 26th 6-8pm
- @ Lively
Moms’ Night Out 🍷🛍️ Join us at Lively for a fun Sip & Shop! Enjoy drinks, browse beautiful finds, and catch up with friends.
🚧 “Build Your Strength” Stroller Strides 🚧 SEPTEMBER 24TH
- Wednesday, September 24th 9:30am
- @ Forest Park District
Hard hats on, strollers ready — it’s time to break ground on a full-body workout! Each station is inspired by life on the construction site, with moves designed to “build” your strength, endurance, and balance.
Sip and Stroll SEPTEMBER 23rd
- Tuesday, September 23rd at 9am
- @ Fairgrounds
Join us for a relaxed morning walk to wake up your body and clear your mind, followed by a delicious drink at Fairground. Good conversation, fresh air, and a little caffeine magic—what better way to start your day?
Strides 360: Celebrating Hispanic Heritage Month SEPTEMBER 20TH
Celebrate Hispanic Heritage Month with Us! 🎉
Join us for a special Strides 360 workout on Saturday, Sept. 20 at 8 AM! We’ll move, sweat, and celebrate with a fun, Hispanic Heritage–inspired workout. After class, the kiddos can enjoy a piñata party filled with treats and smiles.💃✨
Let’s honor culture, community, and connection—together!
FIT4MOM Book Club SEPTEMBER 20TH
- Saturday, September 20th 6-8pm
- @ Centre Physical Therapy OP
Join us as we dive into Invisible Women. Come ready to share your thoughts and enjoy great conversation!
🧟♀️👑 “Descendants & Zombies World Tour” Stroller Barre 👑🧟♂️ SEPTEMBER 15TH
- Monday, September 15th at 6pm
- @ Temple Har Zion
Get ready to channel your inner VK, cheerleader, or zombie with a Stroller Barre class inspired by Descendants & Zombies! We’ll fuse barre moves with Disney-style fun so you get a killer (but totally magical) full-body workout.