Events
Upcoming
🚶♀️☕ Sip & Stroll at Whirlwind 🍼✨ August 12th
Tuesday, August 12th 9am
@ Whirlwind
Join us for a casual stroller walk followed by coffee + connection at Whirlwind Coffee in Oak Park! Meet local moms, get some fresh air, and enjoy a well-deserved sip with your little one in tow, or come solo.
👟 All fitness levels welcome
🎟️ Free to attend – bring a friend!
👶 Mama & Me Strides: Mini Striders in Training! August 13th
Join us on Wednesday, August 13th for Stroller Strides followed by a special Mini Strides class just for the kids! After watching you crush your workout, the little ones will get their turn to move and play—just like mama!
🎒 Bring a toy stroller, cart, or lawnmower for your little one to push during their class
🕗 Stroller Strides at 9:30 AM | Mini Strides immediately after
📍 the Forest Park Park District from Lawn
👟 All fitness levels welcome
🎟️ First class is free – come join the fun!
📚 Back-to-School Boot Camp: Strides 360 Edition 🎒 August 14th
Thursday, August 14th 6pm
Kick off the school year strong with a special Strides 360 workout just for moms! While you sweat it out in this energizing boot camp, the kids will stay busy making their own DIY backpack keychains—a fun, creative way to celebrate back-to-school season.
📍 Front lawn of the Forest Park Park District Admin Building
💪 All fitness levels welcome
🎨 Kid craft included
🎟️ First class free – come move with us!
📖 Book Club Under the Stars: The Ministry of Time August 16th
Join us for a cozy evening of conversation, community, and good vibes as we dive into The Ministry of Time. We'll meet in a beautiful Oak Park backyard to share thoughts, laughs, and maybe a glass of wine.
🗓️Saturday, August 16
🕕 6–8 PM
📍 Backyard in Oak Park (address shared upon RSVP)
✨ Bring your favorite drink or snack
Supporting Your Little One: Q&A with Collaboration for Early Childhood Experts August 20th
Join us after Stroller Strides on Wednesday, August 20 for an informal visit with Early Childhood specialists. Get answers to your questions about child development and share what topics you'd love to see covered in future workshops or drop-in sessions.
🎟️ Free and open to all participants
👶 Perfect for parents with little ones in tow!
📚 Strides & Support: Finding the Right Fit for Your Family August 23rd
Join us after Strides 360 on Saturday, August 23 at 8AM for a special chat with Collaboration for Early Childhood expert. You'll learn where to find free family events, how to discover enrichment programs and preschools, and what to look for when evaluating early learning quality.
👶 Perfect for parents of young children
📍 Front lawn of the Forest Park Park District Admin Building
💪 Workout first, then stay to learn and connect!
🎟️ First class is always free
🚶♀️Sip & Stroller at Spilt Milk ☕🍼August 26th
Tuesday, August 26th 9am
@ Spilt Milk
Join us Tuesday, August 26th for a coffee at Spilt Milk and a relaxed stroller walk in Oak Park! It’s the perfect way to move, mingle, and connect with local moms.
👟 All fitness levels welcome
🎟️ Free to join – bring a friend or come solo, we’ll welcome you!
Sweet Summer Strides: Watermelon Workout! August 27th
Wednesday, August 27th 9:30am
Join us for a juicy, watermelon-themed Stroller Strides class filled with fresh air, fun moves, and fruity vibes! After the workout, cool down with watermelon treats for you and your little one. It’s the perfect way to celebrate summer and sweat together.
All fitness levels welcome
Watermelon snacks provided after class
First class is free – come join the fun!
🎲 Mom’s Night Out: Backyard Game Night 🌙 August 29th
Unwind, laugh, and connect with other amazing moms at our laid-back Game Night in Forest Park!
Join us on Friday, August 29th from 7–9 PM for an evening of games, snacks, and great company in a cozy backyard setting. Whether you're ultra-competitive or just in it for the laughs, this night is all about fun and friendship.
📍 Location: Backyard in Forest Park (address shared upon RSVP)
🕖 Friday, August 29 | 7–9 PM
🍷 BYO drink/snack to share (optional!)
🎟️ Space is limited – RSVP to save your spot!
FIT4MOM Labor day FAMILY STRIDES 360 WORKOUT SEPTEMBER 1st
Start Your Labor Day with Family Fun & Fitness!
Join us for a high-energy, family-friendly Strides 360 workout that’s perfect for moms, partners, and kids (ages 3+, waiver required).
💪 Mom registers—partners & kids join FREE!
We’ll move, laugh, and get energized together so you can roll into the rest of your holiday feeling strong, happy, and connected.
✨ Family Event Summer Movie in the Park: Wicked! ✨ SEPTEMBER 5TH
Friday, September 5th at 7pm
@ North Riverside Village Commons
Bring the family, grab your chairs or a cozy blanket, and enjoy a magical night under the stars at the North Riverside Village Commons to watch Wicked together.
Sip and Stroll SEPTEMBER 9TH
Tuesday, September 9th at 9am
@ Expresso Cafe
Start your morning with a friendly walk through the neighborhood, then treat yourself to a cozy coffee (or tea!) at Espresso Café. It’s the perfect blend of movement, connection, and caffeine. Bring a friend—or make new ones along the way!
🚜 “Down on the Farm” Stroller Strides 🚜 SEPTEMBER 10TH
Wednesday, September 10th at 9:30am
@ Forest Park District
Lace up your boots and grab your strollers — we’re heading to the farm for a fun, full-body workout! Each exercise will be inspired by life on the farm, giving you a mix of cardio, strength, and core moves (plus lots of laughs).
🧟♀️👑 “Descendants & Zombies World Tour” Stroller Barre 👑🧟♂️ SEPTEMBER 15TH
Monday, September 15th at 6pm
@ Temple Har Zion
Get ready to channel your inner VK, cheerleader, or zombie with a Stroller Barre class inspired by Descendants & Zombies! We’ll fuse barre moves with Disney-style fun so you get a killer (but totally magical) full-body workout.
Strides 360: Celebrating Hispanic Heritage Month SEPTEMBER 20TH
Celebrate Hispanic Heritage Month with Us! 🎉
Join us for a special Strides 360 workout on Saturday, Sept. 20 at 8 AM! We’ll move, sweat, and celebrate with a fun, Hispanic Heritage–inspired workout. After class, the kiddos can enjoy a piñata party filled with treats and smiles.💃✨
Let’s honor culture, community, and connection—together!
Sip and Stroll SEPTEMBER 23rd
Tuesday, September 23rd at 9am
@ Fairgrounds
Join us for a relaxed morning walk to wake up your body and clear your mind, followed by a delicious drink at Fairground. Good conversation, fresh air, and a little caffeine magic—what better way to start your day?
🚧 “Build Your Strength” Stroller Strides 🚧 SEPTEMBER 24TH
Wednesday, September 24th 9:30am
@ Forest Park District
Hard hats on, strollers ready — it’s time to break ground on a full-body workout! Each station is inspired by life on the construction site, with moves designed to “build” your strength, endurance, and balance.
Past
Let's Talk About Transitions August 10th
Sun, Aug 10th at 8pm
Zoom - sign up in Glofox to get the link
Grab your favorite drink and your partner (or come solo!) and join us on Zoom for a relaxed, real conversation with a Child Therapist and Parenting Coach.
We'll talk about transitions—big and small—and how to support your child (and yourself) through them. With school starting soon, it’s the perfect time to pause, reset, and gain tools that can truly help your whole family thrive.
Whether it’s a new grade, a new sibling, or just a new routine—you’re not alone, and you don’t have to figure it out alone either.
🚂 All Aboard for Strides 360 + Brunch at The Junction! 🍳 August 9th
Join us for a train-themed Strides 360 class that’ll get your heart pumping and the whole family smiling! After class, we’ll head over to The Junction Diner for a casual family brunch—trains, tracks, and treats.
🎟️ Bonus: One lucky class participant will receive a free Conductor Meal coupon (leftover from MAMApalooza!) to use at brunch.
🗓️ Saturday, August 9
🕗 8:00 AM workout | Brunch to follow
📍 the Forest Park Park district front lawn→ The Junction Diner
👶 Family-friendly fun + all fitness levels welcome!
💵 Each family will be responsible for their own bill at brunch
🫧 Bubbles & Strides: A Stroller Workout with a Pop! 💦 August 6th
Wednesday, August 6th 9:30am
@ the Forest Park Park district front lawn
Join us for a bubbly edition of Stroller Strides that’s all about fun and fresh energy! We’ll get in a great workout while the little ones enjoy bubble play after class. Stick around for sparkling water and mama connection while the kids keep the bubble magic going.
👟 All fitness levels welcome
🍼 Kid-friendly + fun guaranteed
🎟️ First class is free – come pop in!
Family volunteer event - assembling Housing forward bagged lunches August 3rd
Sunday, August 3rd 3:30pm
@ A backyard in River Forest
Join Us in Giving Back with our kids!
Sign up using the link below to bring an item and come together as a family to assemble bagged lunches for the Housing Forward Emergency Overnight Shelter.
Let’s make a difference—one lunch at a time.
sign up for an item to bring: https://www.signupgenius.com/go/9040844A8AB22ABFC1-54225902-housing
🎉 First Friday Family Meetup on Madison! 🍦🎨🎶 August 1st
Join us for a fun-filled evening at the Oak Park on Madison First Friday Street Festival! We'll meet at 5 PM and stroll together as families to enjoy live music, food trucks, local vendors, kid-friendly activities, and more. This is the perfect way to kick off your weekend and connect with other families in our community!
📍 Meet at 5 PM – location for meetup in Glofox
👨👩👧👦 All ages welcome – bring the whole crew!
Sip and Stroll July 29th
Tuesday, July 29th 9am
@ Addis Cafe
Start your day with coffee, connection, and community!
Join us for a relaxed Sip & Stroll — we’ll meet at Addis Cafe, grab our favorite drinks, and take a refreshing walk with our mama village. The perfect way to ease into your day with good vibes and even better company.
📍9AM | Addis Cafe
👟Strollers welcome, friends encouraged, joy guaranteed!
FIT4MOM Book Club July 25th
Friday, July 25th 7pm
@ Backyard in Oak Park
Join us for a cozy chat about Summer Sisters by Judy Bloom
Whether you’ve finished the book or just cracked it open, come enjoy a snack and share your thoughts—no pressure, just great conversation!
🍦 Popsicles After Strides 360! July 24th
Thursday, July 24th at 6pm
Forest Park Park district
We’re stretching National Ice Cream Day celebrations a little longer—because moms deserve it!
Join us for Strides 360 on Thursday, July 24th at 6 PM, then cool down with popsicles for you and your kiddo after class!💪🧊👧👦
✨Sweat, connect, and treat yourself. First class is FREE—bring a friend and make it a fun summer night out!
🍦 Popsicles After Stroller Strides! July 23rd
Wednesday, July 23rd at 9:30am
Forest Park Park district
We’re celebrating National Ice Cream Day a little late—and it’s going to be sweet!
Join us Wednesday, July 23rd at 9:30 AM for Stroller Strides, then cool off with popsicles for you and your kiddo after class!💪👶🧊
✨First class is FREE—come move, laugh, and treat yourself!
Splish, Splash & Sundaes! 🍦💦 July 20th
A Family Water Play + National Ice Cream Day
Sunday, July 20th 9:30am-11:30am
@ Backyard in River Forest
Cool off with us at this fun-filled family playdate where we combine two summer favorites: water play and ice cream, in honor of National Ice Cream Day
We’ll bring the water toys—think splash pad, sprinklers, and more—and you bring your favorite ice cream, popsicles, or toppings to share with the group. From sprinkles to sorbet, let’s build a DIY ice cream bar together while the kiddos splash the afternoon away!
What to Bring:
- Your favorite cold treat or sundae topping to share
- Swimsuits, towels, sunscreen, and water shoes for the kiddos
- A picnic blanket or lawn chair
- Reusable water bottles to stay hydrated
We’ll provide:
- Water play stations & sprinklers
- Freezer to keep treats cool
- Paper bowls, spoons, and napkins (unless you want to BYO!)
Sip and Stroll July 15th
Tuesday, July 15th 9am
@ Kribi Albion
Start your morning with good coffee and great company!
Join us for a laid-back Sip & Stroll — grab your drink from Kribi in Albion and enjoy a casual walk with your fellow mamas. It’s the perfect blend of fresh air, conversation, and connection.
📍9AM | Kribi Coffee, Albion
👟Babies, strollers, and friends all welcome!
FREE Grand Opening Celebration - New location and time July 10th
🔥You asked, we listened!🔥
More Body Ignite?✔️
Strength-only?✔️
Evenings?✔️
Mom-only?✔️
We’re SO excited to launch a brand new Body Ignite class — Thursdays at 7:30 PM at the brand new Treehouse location!🌳✨
🎉Join us for our FREE Grand Opening Celebration — your chance to experience the strength, community, and empowerment you’ve been waiting for.There will also be a raffle for all attendees - FREE Massage at the Magnolia Tree. Bring a friend = + raffle tx
💥First 10 moms to sign up in Glofox, complete waivers, and show up = special treat just for YOU!
💪 Grab your mat, grab a friend, and let’s light it up together.
MNO Bad Momz of Comedy July 10th
July 10th 6:30pm
@ Robert’s Westside!
🎤✨MNO Alert! Grab your girls and join us for a hilarious night out with Bad Momz of Comedy at Robert’s Westside!
📅July 10 | 🕡 6:30 PM door open
Laugh ’til you cry, sip something fun, and enjoy a night made just for the moms. You’ve earned this.💁♀️🍸
🎟️Grab your ticket ASAP before it sells out! Seating is unassigned, so make sure to sign in on Glofox so we can arrange group seating the day before!
Tag your crew and get ready for laughs, love, and a whole lot of fun.🎉
FIT4MOM 4th of July Family Strides 360 Workout July 4th
Friday, July 4th 8am
@Forest Park District
Kick off the 4th with a family-friendly Strides 360 workout!
Open to ages 3+ (waiver required)
Mom pays—partners & kids join FREE!
Having app trouble? Just show up—we’ll sort it out before the workout!
Get energized, move together, and make memories before the festivities begin!
FIT4MOM’S NIGHT OUT UNWIND & ALIGN June 29th
A “MOM SPA NIGHT”
FOR YOUR NERVOUS SYSTEM
Join us for a unique Mom’s Night Out like no other—where deep relaxation meets personal growth under the summer sky.
This special event is free to attend with a suggested $20 donation.
What to expect:
We’ll start with a light, engaging intro to holistic wellness and the chakra system—exploring how simple, science-backed tools like sound and meditation support real relaxation and reset.
Then, settle in with your cozy setup as Robin Richards, a Holistic Weight Loss & Wellness Teacher, guides you through a restorative sound bath with crystal singing bowls—designed to release stress, calm your nervous system, and realign your energy.
What to bring:
No experience needed. Just wear comfy clothes and bring a yoga mat, pillow, and any blankets or cushions that help you relax and feel supported.
Sunday, June 29th 7:00 - 8:30pm
@backyard in River Forest
🌈 Strides 360: PRIDE Edition! 🌈 June 28th
Get ready to sweat, smile, and celebrate!
Join us for a high-energy, pride-themed Strides 360 class as we move, groove, and honor Pride Month in style. Come for the workout, stay for the love, laughter, and rainbow vibes! 💪💖
🎧Music •🌟 Energy • 🏳️🌈 Community
FIT4MOM Book Club June 27th
Friday, June 27th, 7-9pm
@ Backyard in Oak Park
Join us for a cozy chat about All Fours by Miranda July
Whether you’ve finished the book or just cracked it open, come enjoy a snack and share your thoughts—no pressure, just great conversation!
Special FIT4MOM Stroller Barre Class – The Longest Day Alzheimer’s Awareness Event June 23rd
Monday, June 23rd at 6 PM
@ Temple Har Zion
We’re coming together as a FIT4MOM community to move with purpose and make a difference. In honor of The Longest Day, we’re hosting a Stroller Barre class to raise funds and awareness for the Alzheimer’s Association.
💜 This class is FREE with a donation of any amount—every dollar goes toward supporting research, care, and advocacy efforts to end Alzheimer’s disease.
The Longest Day—held annually around the summer solstice—is a global event where people around the world take part in an activity they love to honor those facing Alzheimer’s. For us, that means gathering our village, moving our bodies, and shining our collective light. 🌞 💪
Whether you’re a regular at class or new to FIT4MOM, we invite you to be part of this meaningful evening. Bring your stroller, your little ones, and your heart. Together, we can help bring light to those living in the darkness of Alzheimer’s.
Ready to help?
➡️ Join us for class
➡️ Make a donation
➡️ Or join our team and fundraise with us
Make your donation or join our team here: http://act.alz.org/goto/fit4momoprf
Your support matters more than you know. Thank you for standing with us. 💜
FIT4MOM Dad and Donuts Family Strides 360 June 14th
Sat, June 14th, 8am
@Forest Park Park District Front Lawn
Start your Father’s Day weekend with a fun, family-friendly Strides 360 workout!
Ages 3+ (waiver required)
Mom pays—partners & kids join FREE!
Stick around for donuts after class in honor of the dads!
App issues? No worries—just come early and we’ll help out!
Get moving, make memories, and kick off the holiday right!
Moms’ Night Out: Climb & Unwind June 13th
Friday, June 13th 7:30-8:30pm
@Brooklyn Boulders
Join us Friday, June 13th from 7:30–8:30 PM for an adventurous MNO at Brooklyn Boulders—then keep the fun going with drinks in the West Loop!
It’s $39/person for climbing and gear. Leave the kids at home and treat yourself to a night of connection, laughter, and self-care—you deserve it!
FIT4MOM Stroller Strides with Craft for Dad Afterwards June 11th
Wednesday, June 11th 9:30am
@Forest Park District front lawn
Hey moms! Join us for a fun Stroller Strides workout with the kiddos, then stick around for a sweet Father’s Day craft—perfect for dad, grandpa, or a special role model.
Kick Off Summer with We Rock the Spectrum! June 9th
Monday, June 9th 9-11am
@We Rock the Spectrum in Franklin Park
School’s out and the fun is in! FIT4MOM families join us for a rockin’ start to summer at We Rock the Spectrum on Monday, June 9th from 9–11 AM! Swing, climb, and play your way into summer break!
FIT4MOM Sip and Stroll June 3rd
Tuesday, June 3rd, 9am
@Broken Tart
Kick off your Tuesday with coffee, conversation, and a walk! Meet at Broken Tart in Oak Park and stroll the neighborhood. All are welcome—solo or with a friend/child. Free event!
🏃♀️✨ Fun Run for Mamas & Kiddos! ✨🏃♂️ May 31st
Ready to lace up and move together as a family?
We’re trialing something fun and fresh—a Run Club for Moms AND a Run Club for Kids in collaboration with the amazing owner of The Treehouse!
👟Kids' Run Club is perfect for ages 5–12—a great way to burn energy, build confidence, and fall in love with movement!
👟Moms, if you’re not already enrolled in Run Club, don’t worry—we’ve got you covered with 1- and 2-mile run plans to follow that day.
📍 This event is treated like a regular drop-in class:
✔️Counts toward your membership, class pass, or drop-in rate
✔️Kids are included! Just make sure to:
Add them as a guest when signing up
Fill out this quick waiver for each child:
This is your chance to move, laugh, and bond—because strong mamas raise strong kiddos💪💕
📚✨ Book Club Time, Mamas! ✨📚 May 30th
Date & time: Friday, May 30th, 7-9pm
Location: Centre Physical Therapy Oak Park
Join us as we dive into Same As It Ever Was by Claire Lombardo — a rich, heartfelt novel that’s full of family dynamics, real-life messiness, and those little moments that hit so close to home.
Whether you’ve finished the book or just started the first few chapters (no judgment here!), come sip something warm and share your thoughts. Can’t wait to chat with you all!
Start Your Memorial Day with Strides 360 – Family Fun Before the Parade! May 26th
Join us for a family-friendly Strides 360 workout before the parade kicks off!
Who: Anyone age 3 and up (with a signed waiver)
Cost: Mom pays, and partners + kids join FREE!
Where: A River Forest location off Madison, about ½ mile from Lake Street (the parade end point)
When: Before the parade begins at 8 AM
If you can't get the kiddos added in the new app, just come, and we will get it addressed before the workout.
Come get energized, move together, and make memories as a family before the festivities begin!
Sip & Stroll May 20th
Date & time: Tuesday, May 20th, 9am
Location: U3
Kick off your Tuesday with coffee, conversation, and a walk! Meet at U3 in Forest Park to see a new art installation and stroll the neighborhood. All are welcome—solo or with a friend. Free event!
FIT4MOM OPRF Mamapalooza May 17th
Saturday, May 17th, 8am
Park District of Forest Park
CALLING ALL MOMS!
Expecting moms, new moms, seasoned moms, moms of big kids, grown kids, fur babies, and even plant babies—this one’s for YOU!
Get ready for our BIGGEST event of the year... MAMAPALOOZA
A high-energy, joy-filled morning celebrating everything that makes YOU amazing!
What to Expect:
- Free workout
- Swag bags for the first 40 registered
- Refreshments
- Raffle prizes
- Special promotions
- Connection & community
Are you a local business owner?
We’re still looking for awesome partners to team up with this epic, mom-powered event! DM us to connect and grow with our community of HUNDREDS of loyal participants.
Don’t miss out—this is the one everyone’s talking about!
CoComelon-themed Stroller Strides class May 14th
Special class alert! Grab your stroller, your sidekick, and get ready to sing, sweat, and smile at our CoComelon-themed Stroller Strides class. First class is FREE for new moms!
We’re teaming up with CoComelon to turn your next FIT4MOM Stroller Strides class into a musical, movement-filled moment for you and your mini. This isn’t just another class—it’s a one-of-a-kind experience that blends sing-alongs with sweat, connection with community, and your child’s favorite show with your new favorite workout.
Kiddywink Storytime + Activity during Stroller Barre May 12th
The Founders of Kiddywink Crew, Julianna Bria & Lindsay Farley, will join Fit4Mom kiddos and share a story about their Mascot, Ozzie the Octopus. The story will be from their hit kids storytelling podcast; it will be a sneak peek of an episode about a Coach for their current season, all about Community Helpers. Kids will also participate in a fun activity after the story. Best for ages 3 and up and sure to entertain your child(ren) while you work out
✨ Moms’ Night Out – You Deserve This! ✨ May 10th
Moms’ Night Out – You Deserve This!
Take a break, let your hair down, and join us for a magical evening at Rising Goddess on May 10 at 7:30 PM for a 60-minute Aerial Hammock class designed just for moms!
Whether you’re new to aerial or just need a night to reconnect with yourself (and some amazing women), this is your chance to relax, laugh, and feel empowered.
Only $39 – and trust us, it’s worth every minute.
Spots are limited, so if you're interested, sign up ASAP in Glofox to reserve your hammock!
You’ve earned this, mama.
Sip & Stroll May 6th
Date & time: Tuesday, May 6th, 9am
Location: Whirlwind
Start your Tuesday with coffee, conversation, and a refreshing walk! Meet at Whirlwind in Oak Park for a neighborhood stroll. All are welcome—strollers, friends, or solo. Free event!
Month of Mama Milestone class May 4th
Hey Mamas! It's Time to Celebrate YOU!
Join us for a Moms-Only Strength Class where we’re lifting weights and lifting each other up! Not only will you get a great workout, but we’re also celebrating your milestones—with gifts just for YOU.
Everyone goes home with a fun FIT4MOM goodie—from straw toppers to water bottles to bags!
Not sure how many classes you’ve crushed?
Open the FIT4MOM app
Tap the top left menu
Click Track Your Progress
Toggle to Total to see your visit count
The more classes you’ve attended, the better the prize!
PS: After class, stick around for our MNO Brunch at Maya Del Sol at 9:30 AM!
Because it’s your month, mama—and we are HERE for it!
Cinco de Mayo & Month of Mama Brunch! May 4th
Kick off your Cinco de Mayo festivities with us at Maya de Sol after an energizing 8 AM Body Ignite class at the Academy of Movement and Music. Celebrate the vibrant spirit of the season and honor the amazing mamas in your life with delicious food, refreshing drinks, and great company.
It’s the perfect way to fuel up after a great workout while enjoying the festive atmosphere! Whether you're looking to celebrate Cinco de Mayo, treat a mama, or just enjoy a fun Sunday brunch, we've got you covered. Don’t miss out on this lively celebration — come for the workout, stay for the brunch! Limited seating. Please sign up in the FIT4MOM to secure your spot.
Free Physical Therapy Evaluations – Join Us Between Classes! April 28th
We’re thrilled to have our amazing partner, Centre of Physical Therapy, offering FREE evaluations between our Stroller Barre and Body Boost classes! Don’t miss this chance to get expert insights on your physical health. Must attend one of the classes to participate. As always, first class is always free.
FIT4MOM Family Forest Park Firehouse Tour April 26th
Date & time: Saturday, April 26th at 9:30am
Location: Forest Park Fire Department
Looking for a fun and educational outing for the whole family? Join us for a guided tour of the Forest Park Fire Department!
Whether you're a parent, grandparent, or have little ones in tow, this exciting trip offers:
Hands-on learning about fire safety
A chance to meet local heroes – the firefighters!
A tour of fire trucks and equipment
Fun activities for all ages!
Let’s explore, learn, and have fun together as a family!
Girl Scout Cookie and Wine Pairing MNO April 26th
Date: Saturday, April 26th, 7-10pm
Location: A member's house in River Forest (sign up in Glofox for the address)
Attention Members!
Join us for an exclusive Girl Scout Cookie & Wine Pairing event at a house in River Forest! Liz will bring the cookies, and all you need to do is sign up to bring a wine that pairs perfectly with these sweet treats. It’s going to be a fun, flavorful evening you won’t want to miss—reserve your spot now!
Space is limited, so for members only this time.
Sip & Stroll April 22nd
Join us on Tuesday, April 22nd at 9 AM for coffee, conversation, and a refreshing stroll! We’ll meet at Broken Tart in Oak Park and take a leisurely walk through charming, tree-lined streets, admiring historic architecture while enjoying great company. Whether you’re with a stroller or flying solo, all are welcome! Bring a friend or come for some peaceful me-time. We can’t wait to see you there!
Easter-Themed Strides 360 + Easter Egg Hunt! April 19th
Hop into the holiday spirit with our special Easter-themed Strides 360 class in front of the Park District of Forest Park building! After a fun workout, stick around for an exciting Easter Egg Hunt that's perfect for all ages. Bring the family for a day of fitness, fun, and festive surprises! First class is always free!
🌳✨ **FIT4MOM OPRF Family Park Clean-Up Event!** ✨🌳 April 18th
Bring the whole family for a fun and meaningful day outdoors! Join us for a Family Park Clean-Up at the Forest Park District. We’ll meet at the playground behind the soccer field to help keep our park beautiful for everyone to enjoy.
We’ll provide plastic bags and gloves. If you’d prefer a claw, you can find them online or at Pumpkin Moon!
Let’s make a difference together while enjoying some fresh air and quality family time.
Friday, April 18th at 10:30am
Forest Park District Playground (Behind the soccer field)
We can’t wait to see you there!
Easter-Themed Stroller Strides + Easter Egg Hunt! April 16th
Hop into the holiday spirit with our special Easter-themed Stroller Strides class at Play It Again Sports! After a fun workout, stick around for an exciting Easter Egg Hunt that's perfect for all ages. Bring the family for a day of fitness, fun, and festive surprises! We can’t wait to celebrate with you!
Stroller Strides & Play: Celebrating Week of the Young Child! April 9th
**NEW SCHEDULE**
Date & time: Wednesday, April 9th, 9:30am
Location: Play It Again Sports
Hey Moms! Join us for a Free Stroller Strides class to celebrate Week of the Young Child, in partnership with the Collaboration for Early Childhood! We’ll be doing Work Together Wednesday with fun partner exercises for you and activities like story time, parachute play, and building tiles for the little ones. It’s a perfect day for fitness, fun, and bonding! See you there!
Sip & Stroll April 8th
Date and time: Tuesday, April 8th 9am
Location: Black Fodder
Start your Tuesday on a positive note with coffee, conversation, and a refreshing walk! We’ll meet at Black Fodder in River Forest and stroll around the neighborhood and end at Keystone Park for toddlers to play. Whether with a stroller or solo, everyone is welcome! Bring a friend or come for some much-needed me-time. See you there!
Used Toy Exchange April 6th
Date: Sunday, April 6th, 1-2pm
Location: In a backyard in Oak Park. Please sign up in Glofox for address.
Get Ready for Our Biannual Used Toy Exchange Extravaganza!
It’s that magical time again—time to dig through those toy boxes and gather up all the beloved toys and books that are ready for a new adventure! Bring your gently used items and trade them for something fresh and exciting, just in time for summer!
But don’t worry if you don’t have any toys to exchange yet! We’ve got a treasure trove of goodies waiting for you. There’s always an abundance of toys looking for new homes, so everyone leaves with a smile! Any toys that are not taken will be donated to the Hephzibah sale that week.
Let’s spread some joy and give those toys a second chance!
April Book Club April 4th
Date & time: Friday, April 4th, 7-9pm
Location: Centre Physical Therapy Oak Park
We are reading and will be discussing Nothing to See Here by Kevin Wilson. Whether you're a seasoned book lover or new to the group, there's always room for you—new members are always welcome!
Playdate - Lunch at the Junction Diner March 26th
Spending the week with the kiddos over spring break? Join us for Stroller Strides at Play it Again Sports at 9:30 AM, then let's take a stroll over to the Junction Diner, where we can enjoy lunch served by a train!
Sip & Stroll March 25th
Start your Tuesday right with coffee, conversation, and a refreshing stroll! Join us on Tuesday, March 25 at 9am, at Wise Cup in Oak Park for a casual walk around Austin Gardens. Whether you’re bringing a stroller or just yourself, all moms are welcome! Bring a friend or come solo for some much-needed me-time.
March Madness Strides 360 🏀 March 22nd
Hey Moms! Get ready for a March Madness-themed Strides 360 on Saturday, March 22nd at 8am at ROOS! Join us for a fun-filled, high-energy workout with a twist. Bring your A-game, wear your favorite team gear (or just your workout clothes), and let's kick off the madness together! Don’t miss out on this fun, family-friendly event. See you there!
Celebrate Spring with Stroller Strides! 🌸 March 20th
Join us on March 20th at 6 PM at Har Zion for a fun, energizing Strides 360 class to welcome the first day of Spring! We’ll kick things off with a spring craft for the kids during and after class—perfect for little hands and big smiles.
It’s the ideal way to refresh, get moving, and make memories with your little ones!
Celebrate Spring with Stroller Strides! 🌸 March 19th
Join us on March 19th at 9:30 AM at Play it Again Sports to celebrate the last day of winter with an energizing Stroller Strides class! We'll start with a fun workout for mom, followed by a spring craft for the kiddos—perfect for little hands and big smiles.
It’s the perfect way to refresh, get moving, and make lasting memories with your little ones!
Kiddywink Storytime + Activity during St. Patrick’s Day Strides 360 🍀 March 15th
Hey Moms! Get ready for some fun on Saturday, March 15th at 8am at ROOS! Join us for a festive St. Patrick's Day Strides 360 event. Come dressed in green (optional but encouraged!) for a day of fitness, fun, and a bit of Irish spirit. Bring your energy, your little ones, and your lucky charm – we can’t wait to celebrate with you!
The Founders of Kiddywink Crew, Julianna Bria & Lindsay Farley, will join Fit4Mom kiddos and share a story about their Mascot, Ozzie the Octopus. The story will be from their hit kids storytelling podcast; it will be a sneak peek of an episode about a Coach for their current season, all about Community Helpers. Kids will also participate in a fun activity after the story. Best for ages 3 and up and sure to entertain your child(ren) while you work out
March Book Club March 14th
Come join us on Friday, March 14th at 7pm at Dandelion to discuss the entire A Court of Thorns and Roses series.. Our Fit4mom bookclub always welcomes new members to join us!
Sip & Stroll March 11th
Kick off your Tuesday with a perfect blend of connection, caffeine, and casual strolls—join us Tuesday, March 11th at 9am at Spilt Milk! Whether you’re strolling with your little one or enjoying some solo time, all moms are welcome—bring a friend, or come on your own for a relaxing start to your day. This free community event is the perfect way to recharge!
Don’t forget to sign up on Pike for details, last-minute updates, and to sign the waiver. See you there!
Mom’s Morning Out: Pop-Up Stroller Barre + Celebration March 9th
Join us for a fun and energizing Pop-Up Stroller Barre class at North Riverside Mall at 10am! After class, we'll be celebrating two incredible staff members who are moving on with treats, laughter, and fun!
It's the perfect chance to get a workout in, meet fellow moms, and share in the celebration. Be sure to sign up in Pike to receive all the details closer to the date.
We can't wait to see you there!
Hope, Heart, and Movement: A FIT4MOM Fundraiser for MCOPS12 Research March 3rd
Join us on March 3rd for a heartwarming event to support a great cause! We’re raising funds for MCOPS12 research in honor of Troy, Melissa’s son, who was diagnosed with this rare disease just before his first birthday. With fewer than 100 kids worldwide affected by MCOPS12, families like the Lorettos are leading the charge to fund research.
March 3rd is also Troy’s birthday! In true FIT4MOM style, we’re celebrating with special events to honor his day and support the search for a cure.
Event Schedule:
- 6:00 PM – FREE Stroller Barre class with Liz (kids welcome). Suggested donation: $29 (the cost of a drop-in class). Sign up here
- 7:00-7:30 PM – Birthday celebration with free mini cupcakes and singing Happy Birthday to Troy. We will also have a raffle for participants who donate over $50. Those donating over $50 will be eligible to win a free massage at Magnolia Tree Wellness and a Stokke BedBox for traveling with littles.
- 7:30 PM – Donation-based Body Boost class with Melissa. Minimum donation: $29. Sign up here
All donations go directly to MCOPS12 research, helping to bring hope to families battling this rare condition. Everyone is welcome, but a FIT4MOM waiver is required (sign in advance or at the event).
Come for the fun, stay for the cause—together, we can make a difference!
Stroller Strides & Obstacle Course: Get Fit, and Have Fun! February 26th
Wednesday, February 26th, 9:30am
Location: Play it Again Sports
Join us for a full-body Stroller Strides workout to energize your day, then stay for an exciting obstacle course where the kids can burn off some energy! It’s the perfect way for you to get your sweat on while the little ones have a blast. We can't wait to see you and your little adventurers!
First class is always free.
Sip & Stroll February 25th
Kick off your Tuesday with a perfect blend of connection, caffeine, and casual strolls—join us Tuesday, February 25 at 9am at the brand new U3 Coffee Shop in Madison! Whether you’re strolling with your little one or enjoying some solo time, all moms are welcome—bring a friend, or come on your own for a relaxing start to your day. This free community event is the perfect way to recharge!
Don’t forget to sign up on Pike for details, last-minute updates, and to sign the waiver. See you there!
February Book Club February 22nd
Come join us on Saturday, February 22nd at 6:00pm to discuss The Genius of Judy. Our Fit4mom bookclub always welcomes new members to join us!
Location may change so please sign up in Pike to get the latest update
Stroller Strides with Picasso Tiles Playdate Afterwards February 19th
Wednesday, February 19th 9:30am-10:45am
Play it Again Sports
Join us for a stroller strides class that will give you the workout boost you need—and then stick around for a Picasso Tiles playdate where you can get your creative juices flowing! Build something with your little one, or create something just for them to tear down (hey, it’s fun either way!). And with the cold weather outside, Play It Again Sports’ cozy batting cages are the perfect spot to relax and enjoy time with your kiddo. Plus, your first class is always FREE. Come for the sweat, stay for the fun, and leave feeling recharged!
Valentine’s Day Strides 360 & Craft: Sweat, Create, and Celebrate! February 13th
Thursday, February 13th, 6pm
Location: Temple Har Zion
Treat yourself to a fun and festive Valentine’s Day Strides 360 workout! While you break a sweat, your little ones will create their very own personalized fingerprint magnet craft—a perfect keepsake to capture those sweet memories. It’s the ideal chance to get moving, connect with other moms, and let your kids’ creativity shine. You deserve this, mama! We can’t wait to see you and your little loves there!
Your first class is always free.
Valentine’s Day Stroller Strides & Craft: Sweat, Create, and Celebrate! February 12th
Wednesday, February 12th, 9:30am
Location: Play it Again Sports
Treat yourself to a fun and festive Valentine’s Day Stroller Strides, and stay afterward to create a personalized fingerprint magnet craft—perfect for capturing those sweet memories! It’s a chance to connect, and let your kids explore their creativity. You deserve it, mama! We can’t wait to see you and your little loves there!
Your first class is always free.
Sip & Stroll February 11th
Tuesday, February 11th, 9am
Location: Gloria Jeans inside North Riverside
Start your Tuesday off right with a fun, relaxing morning of connection, caffeine, and casual strolls—join us Tuesday, February 11th at 9am indoors at Gloria Jean's in North Riverside Mall! Parking is easiest by Door 3 (right by the bowling pin). Whether you're bringing your stroller or just yourself, all moms are welcome—bring a friend, or come solo for some well-deserved me-time. This free, community event is the perfect way to kick off your day!
Be sure to sign up on Pike for all the details, last-minute updates, and to sign the waiver. Can't wait to see you there!
Go Red for Women ♥️♥️♥️ with Strides 360! February 7th
Join us on Friday, Feb. 7, for National Wear Red Day® and raise awareness about cardiovascular disease, the leading cause of death for women. Wear red and take part in our Virtual Body Ignite class at 5:30 AM and/or Strides 360 class at 9:30 AM. Together, we’ll show our support, spread the message, and make an impact. Let’s #WearRedDay and fight for women’s heart health! #HeartMonth
We had a member ask this week if we could support this movement on Feb 7th, and of course we said yes. I'm sure we all have a woman who has been impacted. To learn more about the movement and what you can do to be more heart healthy check out this link: https://www.goredforwomen.org/
Stroller Strides & Storytime: Sweat, Connect, and Enjoy Some Cozy Fun! February 5th
Wednesday, February 5th, 9:30am
Play it Again Sports
Join us for an energizing Stroller Strides workout, then stick around for a delightful storytime with the kids. It’s the perfect way to get moving, bond with other moms, and treat your little ones to a fun, relaxing story!
Your first class is always free.
Centre of Physical Therapy Consultations February 3rd
*NEW DATE* Centre of Physical Therapy Consultations has been rescheduled to February 3rd
One of our amazing partners, Centre of Physical Therapy, will be on hand for consultations for anyone attending the 6pm Stroller Barre or 7:30pm Body Boost session that evening.
One World, One Sky February 1st
Bring the whole family and join us at the Cernan Earth and Space Center at the Triton College Campus in River Grove for a FIT4MOM only private viewing of One World, One Sky. We will see Big Bird and friends show us the night sky, connect the dots/stars, travel to the moon, and if kids remain attentive our presenter will show us our night sky. The show is ideal for ages 2-6 years old. Tickets will be sold at the door for $3.50/person. Please sign up in Pike in case anything changes, and receive specific parking instructions.
See you there!
Sip & Stroll January 28th
Calling all Oak Park area moms!
Join us for a morning of connection, caffeine, and casual strolling on Tuesday, January 28th at 9:00am. Grab your stroller (optional) and meet at Expresso Cafe on Roosevelt in Forest Park. All moms are welcome, so spread the word and invite your friends! We can't wait to see you there!
This event is free and open to the community; please sign up in Pike for further event details including coffee shop and playground locations and for any last minute changes. In addition, you must sign a waiver in advance of the walk.
MNO - Card Making Class January 24th
Ladies, it's time for a well-deserved break!
Join us for a fun and relaxing Mom's Night Out at Expression Studios in Oak Park. Unleash your creativity in our Card Making Class and leave with beautiful, handmade cards that will wow your loved ones. 🎨✨
Cost: $30
What to Bring: Your favorite appetizer or drink to share
How to Sign Up: Head to Pike for instructions and reserve your spot before they fill up!
Come for the creativity, stay for the fun! Can't wait to see you there! 💖
Popup Stroller Barre January 20th
Monday, January 20th at 9:00am
North Riverside Mall
Back by popular demand: Join us for a Stroller Barre pop-up at North Riverside Mall! Get moving with your little one in a stroller, then let them play for just $8 at FunFlatables after class. Need a break from winter break? Park at Door 3, meet by Gloria Jeans for class. First class is always free—sign up in Pike for updates and to reserve your spot!
Sip & Stroll January 14th
Calling all Oak Park area moms!
Join us for a morning of connection, caffeine, and casual strolling on Tuesday, January 14th at 9:00am. Grab your stroller (optional) and meet at Gloria Jeans in the North Riverside Mall. All moms are welcome, so spread the word and invite your friends! We can't wait to see you there!
This event is free and open to the community; please sign up in Pike for further event details including coffee shop and playground locations and for any last minute changes. In addition, you must sign a waiver in advance of the walk.
Stroller Barre Free Open House January 6th
Stroller Barre Free Open House
Monday, January 6th at 6pm
Har Zion
Exciting News!
You've been asking, and we’ve been listening! Join us for a FREE Open House Class of Stroller Barre and experience our brand-new class structure, plus a convenient new day and time.
It's the perfect way to get moving, have fun, and connect with other moms in a supportive and energizing environment.
Date/Time: Mon, Jan 6th at 6pm
Cost: FREE! We will also have sign up specials available.
Don’t miss out on this exciting chance to try something fresh! Reserve your spot today, and we’ll see you there!