Events
Upcoming
FIT4MOM OPRF Mom's Night Out - Scary Movie at the Theater October 9th
- Moms Night Out is headed to the movies! 🍿🎬
- Join your FIT4MOM OPRF village on Friday, October 9th as we catch Other Mommy together at the Lake Theatre in Oak Park! Grab a friend, leave the littles at home, and enjoy a night out with moms who totally get it.
- 📍 Lake Theatre, Oak Park
- ⏰ 7:50 PM
- 🎟️ $10.82 per ticket
- Please reserve your spot in Glofox by Monday, October 5th so we know you're coming! That Monday, we'll all buy our own tickets at the same time and pick seats together so we can sit as a group. Can't wait to see you there! 💖
FIT4MOM OPRF Walk Club - U3 October 13th
- Tuesday, October 13th at 9am
@ U3
Mark your calendars, mamas! We're adding a Walk Club to the October schedule and this one comes with a fall field trip built in.
- 📅 Tuesday, October 13th at 9am
- 📍 Meeting at U3
We're strolling through Forest Park to check out the Scarecrow Invasion, because is it even fall without a little scarecrow spotting with your favorite village? Bring your stroller, bring your coffee, bring your kiddos, and let's soak up some crisp fall air together.
This is a great one to bring a friend to.
See you there, FIT4MOM OPRF fam 🍂
FIT4MOM OPRF Fall Themed Stroller Strides October 14th
- Fall is here and FIT4MOM OPRF is celebrating with a fall themed Stroller Strides! 🍂
- Join us Wednesday, October 14th at 9:30am for a stroller workout with a cozy seasonal twist. Once class wraps up, stick around for a playdate while the kiddos play and we sip apple cider together. 🍎☕ (Dress the baby in that adorable fall outfit you've been waiting to use!)
- All fitness levels are welcome, and it's a great way to meet other moms in the community. Come as you are, strollers and all!
FIT4MOM OPRF Sunday Recovery and Reset Yoga October 18th
- 📅 Sunday, October 18th at 7:30pm
- 📍 At Lively
Wind down your weekend with a Yoga Recovery class made to help you breathe, stretch, and reset before the week ahead. It's the perfect way to slow down and take care of yourself, because moms need recovery too.
Open to members and non-members! Drop-in rate for non-members is $29, or come try it as your first class free. Spots are limited, so RSVP to save yours.
See you on the mat 🧘♀️
FREE New FIT4MOM OPRF - Core & Restore Connect October 19th
- Something new is coming to FIT4MOM OPRF, and it's free at the library! 💛
- Core & Restore: Connect is a 30-minute class for prenatal and postpartum moms. We'll focus on breathwork, pelvic floor connection, and safely rebuilding strength from the inside out. You'll leave feeling more connected to your body and ready to move with confidence, wherever you are in your journey.
- Babies who aren't crawling yet are welcome to come along, so no need to find a sitter!
- 📍 Veteran's Room, 2nd floor of the main Oak Park Library
- 🗓 Monday, October 19th at 11am
- ✏️ Sign up here
- Come try it with us! Know a mom who could use this? Tag her below!
FIT4MOM OPRF Book Club October 23rd
- Join us Friday, October 23rd at 6:30pm at the Centre to talk about Atmosphere by Taylor Jenkins Reid. No workout required, just a night out with other local moms, a good story, and some great conversation.
- Haven't finished the book? Come anyway! We'd love to have you there. Grab a friend, bring your thoughts (or just your listening ears), and let's chat!
FIT4MOM OPRF Toy Exchange October 25th
- Sunday, October 25th at 1:30pm
@ At an instructor's home in Oak Park
Let's get ahead of the holidays together, FIT4MOM OPRF village!
- 📅 Sunday, October 25th, 1:30-2:30pm
- 📍 At an instructor's home in Oak Park (address shared upon RSVP)
Bring the toys your kiddos have outgrown or just don't play with anymore, and swap them for some new-to-you finds for your own kids. It's a great way to purge what you don't need, save some money on holiday shopping, and pass along toys to another family who will love them.
No purchase, no fuss, just moms helping moms get ready for the season ahead. Bring what you've got, take what you need!
Member/Session participants only this time!
RSVP so we know how many to expect 🎁
FIT4MOM OPRF Stroller Barre Halloween October 26th
- Halloween is coming to Stroller Barre! 🎃
- Join FIT4MOM OPRF on Monday, October 26th at 6pm for a Halloween themed class. We'll have some fun relays to get your heart rate up, and the bigger kids will get a Halloween craft to work on. Bring the whole crew and come celebrate the season with your local mom community. We can't wait to see you there!
FIT4MOM OPRF Walk Club - Blackberry Market October 27th
Walk Club is back on the calendar, FIT4MOM OPRF mamas!
- 📅 Tuesday, October 27th at 9am
- 📍 Meeting at Blackberry Market (the new spot in Oak Park!)
Let's check out the newest addition to our neighborhood together! Grab your stroller, grab the kiddos, and meet us there for an easy fall walk with your village. No pressure pace, just good company and a great excuse to check out somewhere new.
Halloween is coming to FIT4MOM OPRF! 🎃 October 28th
Join us Wednesday, October 28th at 9:30am for a Halloween themed Stroller Strides! Costumes are totally optional, so dress up, dress up your little one, or just come as you are. Everyone is welcome either way!
After class, we'll gather for a cute photo op with all our stroller friends. 👻 Bring your phone, because you'll want these pictures!
All fitness levels are welcome, and it's a great way to meet other moms in the community. Strollers and all!
FIT4MOM OPRF Strides 360 Halloween October 31st
- Saturday, October 31st at 8am
@ Park District of Forest Park
Halloween is coming to Strides 360, FIT4MOM OPRF!
📅 Friday, October 31st at 8am
Come dressed in your costume for a spooktacular class with your village! Costumes are optional for moms and kiddos, so wear one if you've got it, or just come as you are, either way we want you there.
After class we're doing a trick-or-treat for strollers! Feel free to bring a treat (food or non-food) to share with the other kiddos. The more the merrier.
This is such a fun one to bring your little pumpkin along for. See you there in your best costume (or not) 🎃
FREE New FIT4MOM OPRF - Core & Restore Connect November 16th
Something new is coming to FIT4MOM OPRF, and it's free at the library! 💛
Core & Restore: Connect is a 30-minute class for prenatal and postpartum moms. We'll focus on breathwork, pelvic floor connection, and safely rebuilding strength from the inside out. You'll leave feeling more connected to your body and ready to move with confidence, wherever you are in your journey.
Babies who aren't crawling yet are welcome to come along, so no need to find a sitter!
- 📍 Veteran's Room, 2nd floor of the main Oak Park Library
- 🗓 Monday, November 16th at 11am
FIT4MOM OPRF Sunday Recovery and Reset Yoga November 22nd
- A bonus shopping Sunday Reset is coming, FIT4MOM OPRF!
- 📅 Sunday, November 22nd at 7:30pm
- 📍 At Lively
Wind down your weekend with a Yoga Recovery class made to help you breathe, stretch, and reset before the week ahead. It's the perfect way to slow down and take care of yourself, because moms need recovery too.
This time, stick around after class to shop Lively with 20% off, just in time for holiday gifting or treating yourself. Open to members and non-members! Drop-in rate for non-members is $29, or come try it as your first class free. Spots are limited, so RSVP to save yours.
See you on the mat 🧘♀️
FREE New FIT4MOM OPRF - Core & Restore Connect December 14th
Something new is coming to FIT4MOM OPRF, and it's free at the library! 💛
Core & Restore: Connect is a 30-minute class for prenatal and postpartum moms. We'll focus on breathwork, pelvic floor connection, and safely rebuilding strength from the inside out. You'll leave feeling more connected to your body and ready to move with confidence, wherever you are in your journey.
Babies who aren't crawling yet are welcome to come along, so no need to find a sitter!
- 📍 Veteran's Room, 2nd floor of the main Oak Park Library
- 🗓 Monday, December 14th at 11am
Past
🍎 Apple-Themed Stroller Barre! 🍎 October 5th
- Fall is here and we're celebrating with an apple-picking inspired Stroller Barre class! Join FIT4MOM OPRF on Monday, October 5th at 6pm at Temple Har Zion for a class that'll have you feeling strong, stretched, and ready to take on the season.
- We'll be working those legs and core just like you're reaching for the best apples on the tree, all set to a fun fall playlist. Bring your stroller, bring your little one, and let's get moving together!
- This is such a fun way to shake up your routine and connect with other OPRF moms. Grab your spot and we'll see you there!
- 📍 Temple Har Zion
- 📅 Monday, October 5th at 6pm
FIT4MOM OPRF FREE Core and Restore Open House October 4th
- Big news, OPRF! We're celebrating our new Core & Restore class with a FREE open house, and you're invited! 🎉
Core & Restore: Strengthen is a core and strength training class for moms ready to build functional strength beyond the basics. With core-focused exercises and purposeful movement, you'll improve stability and balance while building strength that supports everyday motherhood.
- 📅 Sunday, October 4th
- ⏰ 9:00-9:45am
- 📍 Academy of Movement and Music
Come try it for free, no strings attached! This one's just for moms, and it's the perfect chance to meet our instructors, connect with other moms in the community, and see what Core & Restore is all about before it officially kicks off.
Space is limited, so sign up is required! Grab your spot and bring a friend, we'd love to see you there. 💛
FIT4MOM OPRF Free Seattle Sutton Meals After Strides 360! October 3rd
- Saturday, October 3rd at 8am
@ Park District of Forest Park
Big news, FIT4MOM OPRF moms! Seattle Sutton’s Healthy Eating is opening a new location right here in Oak Park, and they want to celebrate with us!
Join us after our Saturday, October 3rd Strides 360 class for free Seattle Sutton meals. It’s their way of saying hello to the neighborhood, and we get to be part of it.
No prep, no extra stops, just finish your workout and grab a meal made for you. See you there!
Walk Club at Whirlwind September 29th
- Tuesday, September 29th at 9am
@ Whirlwind
Walk Club is meeting at Whirlwind on September 29th! 👟☕️
You know the drill by now: strollers, moms, good conversation, and a walk through the neighborhood together. No pressure, no pace to keep, just movement and your village walking alongside you.
Grab a coffee before or after, bring a friend, bring the kids, bring whatever stroller you've got.
🏺 Moms Night Out: Try the Pottery Wheel at SlowFire! 🏺 September 26th
Grab your FIT4MOM OPRF friend for a night out trying something totally new. This one's for our FIT4MOM OPRF members and session participants, and we're heading to SlowFire Ceramics on Saturday, September 26th from 7-8:30pm for a one-time "try it" wheel class with instructor Belen!
You'll get hands-on time at a professional pottery wheel and learn the basics of wheel throwing, no experience needed. You'll even get to pick your glaze color from a few options, and SlowFire will glaze and fire your piece for you after class so you'll have a little handmade keepsake to pick up later.
This one's limited to 11 moms, so don't wait to grab your spot! Feel free to bring an app or beverage to share during class.
After we're done, we're planning to head over to NRebozo for anyone who wants to keep the night going — they're offering us 20% off, totally optional of course!
If this fills up fast, we'll look at adding a second class before this one, so keep an eye out!
Hispanic Heritage Month Strides 360 September 26th
- Saturday, September 26th at 8am
@ Park District of Forest Park
This Saturday, Strides 360 is celebrating Hispanic Heritage Month with FIT4MOM OPRF! We're honoring the culture and traditions that make our community so special, piñata included. Come get your workout in, then let the kiddos take their turn swinging away after class. Bring your stroller, bring your little ones, and come celebrate with us!
DINO-mite Stroller Strides September 23rd
- Wednesday, September 23rd
9:30am @ Park District of Forest Park
6:00pm @ Temple Har Zion
Roar into fall with us! 🦖
We’re doing a DINO-mite Stroller Strides class on Wednesday, September 23rd, with two sessions to choose from: 9:30am or 6pm. No need to bring a thing, we’ve got dinosaurs for every kiddo to take home after class!
We’ll get moving together, then let the kids pick out their new dino friend while we catch our breath and connect. Pick whichever time works for your schedule, we’d love to see you there.
FIT4BABY Mom's Night Out! September 17th
Expecting and new mamas, save the date! We're combining two of our favorite things, dinner and shopping, for a special Moms Night Out on Thursday, September 17th!
We'll start with dinner at Yum Thai at 6pm to catch up and relax together, then head over to the Hephzibah Maternity Sale Night at 7:30pm for some fantastic maternity and baby gear finds. It's the perfect night to connect with other mamas who are expecting or navigating those early newborn days, and snag some deals while you're at it! Open to everyone in our community, so bring a friend if you'd like!
Dinner and shopping are on your own, and we recommend bringing cash to make splitting the bill and shopping a breeze.
Please RSVP by September 15th so we can get an accurate headcount for our dinner reservation!
FIT4MOM OPRF Music & Movement: Free Musikgarten Sample Class play date September 16th
- Wednesday, September 16th at 10:30am
@ Park District of Forest Park
Mark your calendars, FIT4MOM OPRF families! Right after Stroller Strides on September 16th, we’re doing something a little different and we think you’re going to love it.
Ms. Beky from Musikgarten is joining us for a FREE sample class! Musikgarten gives your little one the chance to learn, grow, and connect through music in a fun, engaging environment made just for young children and their families.
No extra planning needed on your end, just bring your stroller crew straight from class and stick around for some music time together. Can’t wait to see you and your little ones there!
Walk Club at Egg Harbor September 15th
- Tuesday, September 15th at 9am
@ Egg Harbor in Oak Park
Walk Club is heading to Egg Harbor Cafe on September 15th, and this one comes with a little bonus. 👟☕️
Egg Harbor reached out to offer our village a discount on beverages and grab-and-go treats before we head out, just for this one, so grab something to fuel your walk (or just treat yourself, no judgment here).
Same Walk Club you know: strollers, moms, good conversation, and a walk through the neighborhood together. All paces welcome, kids welcome, your village welcome.
Meet us at Egg Harbor Cafe on September 15th.
Village Movie Night Under the Stars: Goat (2026) September 12TH
- Saturday, September 12th at 7pm
@ North Riverside Village Commons
Grab your blankets and your people, because we going to view a movie under the stars in North Riverside together! 🎬
Join your FIT4MOM OPRF village for a Movies in the Park night on Saturday, September 12th! We're heading to the North Riverside Village Commons Rear Parking Lot to watch Goat (2026) together under the stars, sponsored in part by the North Riverside Library.
The movie starts around 7:05 PM (start times are approximate, since it really kicks off at dusk), so come early to grab your spot, snag some concessions, and let the kids run around before it gets dark. It's free admission for everyone, strollers and littles totally welcome.
Heads up, if the weather doesn't cooperate, they'll move it indoors to the gymnasium.
Bring a blanket, bring a snack, bring your favorite people. We'll see you there!
BOOK4MOM OPRF Book Club - The Thursday Murder Club September 11th
Grab your copy of The Thursday Murder Club and join us for a night of good conversation, good snacks, and hopefully a few laughs figuring out whodunit!
- 🗓️Friday, September 11th
- ⏰ 6:30-8:30pm
- No pressure to have finished the book (we won't judge, promise). Come for the discussion, stay for the chance to hang out with other moms who also haven't had a quiet moment to read in weeks.😂
- Bring a friend, bring a snack to share if you'd like, and bring your best murder mystery theories. Can't wait to see you there!
Stroller Strides + Teddy Bear Picnic September 9th
- Wednesday, September 9th at 9:30am
@ Park District of Forest Park
Join us for a Stroller Strides class with a twist! On Wednesday, September 9th at 9:30am, bring your favorite little one’s favorite teddy bear (or any stuffed friend) for a Teddy Bear Picnic play date right after class.
We’ll get our workout in together, then let the kiddos hang out with their stuffies while us moms catch our breath and chat. This is exactly what your village is for.
Bring your stuffy, bring your stroller, bring yourself. Your first class is free!
🏈 Introducing: FIT4MOM OPRF Fantasy Football League! Deadline September 3rd
- We're trying something new this fall and we need YOU to make it fun... our first ever FIT4MOM OPRF Fantasy Football League!
- Here's the best part: you do not need to be a football fan, or know anything about fantasy football, to join. If you can pick names off a list and enjoy a little friendly competition (and maybe some trash talk in a group chat), you're already qualified. This is really about community, laughs, and a fun reason to connect with your FIT4MOM friends all season long.
- We're hoping to put together an in-person draft and a few watch parties as the season goes on, because any excuse to get together is a good one in our book!
- The details:
- 📅Registration deadline: 5am, Thursday, September 3rd
- 👥Limited to 18 participants
- 💰Free to join, no entry fee
- 🏆Our very first season, so let's make it a good one
Ready to join?
- Not sure if this is for you? Bring your competitive spirit (or borrow a friend's) and give it a try. We promise you'll have fun either way!
Walk Club at Espresso Cafe September 1st
- Tuesday, September 1st at 9am
@ Espresso Cafe
Grab your stroller and your favorite coffee order because we're taking Walk Club to Espresso Cafe! ☕️👟
This is exactly what it sounds like: moms, strollers, good conversation, and a walk around the neighborhood together. No pressure, no pace to keep, just movement and your village walking alongside you.
Meet us at Espresso Cafe on September 1st. Grab a coffee before or after (or both, no judgment here). Bring a friend, bring the kids, bring whatever stroller you've got.
Book Club: Sky Daddy 📚 August 29th
- Join us Saturday, August 29th from 6:30-8:30pm as we dig into Sky Daddy by Kate Folk.
If you haven't picked it up yet, you've got time. Grab a copy, grab a comfy seat, and come ready to chat (and probably laugh a little about how weird and wonderful this one is).
Book Club is one of our favorite ways to connect outside of class. Good conversation, good company, and a break from mom life for a couple hours. You don't have to be a member to come, just a mom who loves to read (or is trying to make more time for it).
- 📍 Centre Physical Therapy
🗓️ Saturday, August 29th
⏰ 6:30-8:30pm
Come as you are, book half-finished or not. We'd love to see you there!
- 📍 Centre Physical Therapy
FIT4MOM OPRF Beach Themed Stroller Strides August 26th
- Wednesday, August 26th 9:30am
@ Park District of Forest Park
- Wednesday, August 26th 9:30am
Sand, sun, and strong moms, let’s take Stroller Strides to the beach this Wednesday!🏖️
Join us for a beach-themed class on Wednesday, August 26th at 9:30am! Pack your sunscreen and your sense of fun, because we’re bringing beach vibes to our workout, then staying after for a playdate so the kids can keep the fun going.
This is what FIT4MOM OPRF is all about: showing up for your strength and your village, even on a Wednesday morning with a stroller in tow.
Bring your kiddo, bring your beach spirit, and let’s soak up some sun together. Your first class is free ☀️💪
FIT4MOM OPRF 2000s Throwback Birthday Party Class! August 22nd
- 🎉 IT'S A PARTY! 25th Anniversary + Stroller Class Mashup! 🎉
- This Saturday, join us for a fun morning celebrating 25 years of FIT4MOM! We're heading to the front lawn of the Forest Park Park District on August 22nd at 8am for a Stroller Strides, Stroller Barre & Strides 360 mashup, 2000s throwback style!
- 🧁 Free cupcakes
- 🍎 Snacks from That's It and Little Bellies
- 🎁 Raffle for a free month of classes, and here's the fun part: you get an extra raffle entry for every friend you bring! So round up your whole crew, more friends means more entries means better odds! 🙌
- 🍪 Alsie's treats available for purchase
- 💪 Membership + class pack specials, available that day only
- Break out your best 2000s gear, grab your stroller, invite everyone you know, and let's celebrate 25 years of FIT4MOM together with your FIT4MOM OPRF village! You don't want to miss this one! 🎶
Moms Night Out Yoga Nidra Gong Bath August 21st
- Friday, August 21st 7pm
@ The treehouse
Mamas, it's time to unwind! 🌙 Join us for a Moms Night Out Yoga Nidra Gong Bath on Thursday, August 21st from 7-8pm at The Treehouse!
This one is pure relaxation: an hour of guided meditation paired with the deep, soothing sounds of a symphonic gong. Most of the session is spent lying down with your eyes closed, so wear comfy clothes and bring a pillow and/or blanket to get cozy. No experience needed, just come ready to unwind!
Spots are limited, so grab yours soon. And who knows, if the mood is right we might just wander over for drinks or ice cream after 😉
Rescheduled Camping-themed Stroller Strides with FIT4MOM OPRF! August 19th
- Wednesday, August 19th 9:30am
@ Park District of Forest Park
Join us for a camping-themed Stroller Strides on Wednesday, August 19th at 9:30am! We’ll get moving with a fun outdoor workout, then stick around after for a playdate. Think campfire vibes, and a whole lot of stroller-pushing strength.
This is FIT4MOM OPRF at its best: a workout that fits into your real life, plus a village of moms who get it. Bring your kiddo, bring your sense of adventure, and let’s make Wednesday morning the best part of your week. 🌲💪
FIT4MOM OPRF: Mom Walk Club in RIver Forest August 18th
- Tuesday, August 18th at 9am
@ Joy Tea
Join your village for our next walk in River Forest. We're meeting at Joy Tea and walking together and ending for any kids to play at Keystone Park.
Grab a drink before we head out, bring the stroller, bring the kids, and get moving with a group of moms who get it. No pace to keep, just good company and fresh air.
Free and open to the whole FIT4MOM OPRF community, so bring a friend along!
See you there!💛
FIT4MOM OPRF Family Tie Dying Hang Out August 7th
- Mark your calendars, FIT4MOM OPRF fam! 🎉We're closing out Camp FIT4MOM with a Family Tie Dye Party in a backyard in River Forest on Friday, August 7th from 4-6pm!
It's the perfect way to wrap up Color Exploration Week, bring the kiddos and let's get messy together as a family this time! We'll have adult and kid size t-shirts available for purchase, or feel free to bring your own cotton item from home to dye (an old shirt, tote bag, pillowcase... get creative!). This one's just for our members and current session participants, so it'll be a nice small crew of familiar faces.
Sign up below and we'll send you the address once you're registered!
Stroller Strides - Color Explosion August 5th
- Wednesday, August 5th 9:30am
@ Park District of Forest Park
Round two of camp week color fun! 🎨
Wednesday, August 5th, Stroller Strides is going full Color Explosion! We're breaking out the parachute and scarves during class, then hitting the pavement after for chalk and paint with the kiddos.
Bring your stroller, bring your littles, and let's get a little messy together. This is what community in motherhood looks like!
Your first class is free, come join your village.
FIT4MOM OPRF: Mom Walk Club in Berwyn! August 4th
- Tuesday, August 4th at 9am
@ The Flour Stand Cafe in Berwyn
Some days you just need to move, talk, and get out of the house with your kids in tow. That's what Mom Walk Club is for. No pressure, no pace to keep up with, just a group of moms walking together.
We're meeting at Flour Stand Cafe in Berwyn and walking together to Proska Park. Grab a coffee before we head out, bring the stroller, bring the kids, bring yourself.
This one's free and open to the whole FIT4MOM OPRF village, so bring a friend if you've got one who needs this too.
See you there!💛
Stroller Barre - Color Explosion August 3rd
- Monday, August 3rd 6pm
@ Temple Har Zion
- Camp week means it's time for a little chaos and a lot of color! 🌈
Monday, August 3rd, FIT4MOM OPRF is bringing Color Explosion to class! Think parachute play, scarves flying everywhere, and all the giggles from your littles. This one's just plain fun.
And stick around after class... we're doing hair tinsel for moms AND kids! Because why should the kids have all the color?
Grab your spot, your village is waiting. Your first class is free!
FIT4MOM Free Stroller Strides at the Main Oak Park Library August 3rd
- Monday, August 3rd 11am
@ Main Oak Park Public Library
Know a new parent, a nanny, or a grandparent who could use some community and movement? This one's for them!
FIT4MOM Oak Park River Forest is partnering with the Oak Park Library and offering a free Stroller Strides class at the Oak Park Public Library — and we mean FREE. Open to all caregivers, strollers and babies are encouraged.
Plan is to be outside on the front lawn, but we'll move to the Veterans Room if the weather has other ideas. Register HERE so we can text you the final location the day before!
FIT4MOM OPRF Animal Theme Family Class August 1st
- Saturday, August 1st 8am
@ Park District of Forest Park
The whole crew is invited this time.🦁🐾
Join us Saturday, August 1st for an animal-themed family class where kids 3 and older are welcome to work out right alongside mom — for free. Just come with your best animal ears and a completed waiver.
This is one of those mornings where everyone leaves happy. Come be wild with us.
Complete your waiver before class:
Child (3+ years, participating
Adult partner or family member (participating)
Questions? Email us at oakpark@fit4mom.com
Strides 360: Animal Theme July 31st
- Friday, July 31st 9:30am
@ Park District of Forest Park
We are going wild on Friday. 🦁🐾
Join us July 31st at 9:30am for an animal-themed Strides 360 class. Break out your favorite animal ears and come ready to move. Lions, bears, dinosaurs, flamingos — all species welcome.
It's the kind of class that makes your kids (and honestly, you) really happy you showed up.
First class is free at oakpark.fit4mom.com/your-first-class-is-free
Moms Night Out: Nikki O'Neill Band at Dominican University 🎶 July 29th
- We're heading to Dominican University on Wednesday, July 29 at 7pm for a FREE outdoor concert featuring the Nikki O'Neill Band as part of the Summer Sounds Outdoor Concert Series. Nikki is a Chicago-based Americana/Soul singer-songwriter and she puts on a show.
Bring your blankets, your chairs, your snacks, and your favorite moms. Good music, summer nights, and your FIT4MOM village. That's it. That's the plan. 🥰
- 📍Dominican University, 7900 Division St, River Forest
- 🎵FREE admission
🗓Wednesday, July 29 | 7pm
Space Adventure Week: Stroller Strides + Craft After Class July 22nd
- Wednesday, July 22nd 9:30am
@ Park District of Forest Park
We are taking Stroller Strides to the galaxy this week.
Join us Wednesday, July 22nd at 9:30am for a space-themed workout and stick around after class for a fun craft with your little one. Good movement, good company, and a little creativity to top it off.
This is what summer at FIT4MOM OPRF looks like. Come be part of it!
First class is free at oakpark.fit4mom.com/your-first-class-is-free
FIT4MOM OPRF Walk Club - U3 July 21st
- Tuesday, July 21st 9am
@ U3
Join FIT4MOM OPRF on Tuesday, July 21st at 9am as we meet at U3 and walk together to the playground and splash pad at Remembrance Park in Forest Park.
This free, stroller-friendly walk is open to moms at every stage of motherhood, pregnancy included. There's no pace to keep and no pressure, just a chance to get outside, move your body, and connect with other local moms.
Bring your stroller, your littles, and yourself. We can't wait to walk with you!
FIT4MOM Stroller Barre + Straw Rockets July 20th
- Monday, July 20th 6pm
@ Temple Har Zion
Camp FIT4MOM Space Adventure Week is here, and we are starting it with a bang. 🚀
Join us for Stroller Barre on Monday, July 20th at 6pm and stick around after class to build straw rockets with your little ones. It's a full workout for you and a little hands-on fun for the kids. The best kind of Monday night.
Camp FIT4MOM OPRF is where we move, we play, and we do it together. Grab your spot and come explore with us!
First class is free at oakpark.fit4mom.com/your-first-class-is-free
Under the Sea Strides 360 + Sensory Sea Play 🌊 July 17th
- Friday, July 17th 9:30am
@ Park District of Forest Park
Under the Sea vibes are coming to Strides 360! 🌊🐠
Join us for a cardio and agility workout and then stick around for a water table and sensory sea exploration for the kiddos. It's the perfect summer morning — you get a great workout in and the little ones get to play and explore.
This is Camp FIT4MOM at its best. Fun for mamas, fun for babies, and a whole lot of good energy with your village.💙
Link in bio to sign up. Your first class is free!🐚
FIT4MOM OPRF Lift & Play: Pop-Up Body Ignite July 16th
- Thursday, July 16th 11am
@ The treehouse
This one's a little different.💪
FIT4MOM OPRF is popping up at The Treehouse on Thursday, July 16th at 11am for a Body Ignite workout! This isn't about cardio, it's about building real strength through slow, intentional strength training that works every muscle group.
Here's the best part: bring your kids! While you lift, they get to play on the Treehouse's indoor equipment, supervised, for just $5/child. So you get a true mom-only workout and your littles get to have a blast, all under one roof.
Grab a friend, leave the stroller at home, and let's get strong together.
📚 Free Stroller Strides at the Oak Park Public Library! 🍼July 13th
- Monday, July 13th 11am
@ Oak Park Public Library
Know a new parent, a nanny, or a grandparent who could use some community and movement? This one's for them! 👇
FIT4MOM Oak Park River Forest is partnering with the Oak Park Library and offering a free Stroller Strides class at the Oak Park Public Library — and we mean FREE. Open to all caregivers, strollers and babies are encouraged. 🙌
Plan is to be outside on the front lawn, but we'll move to the Veterans Room if the weather has other ideas. Register so we can text you the final location the day before! 📲
Share with anyone in the Oak Park area who could use it!
Camp FIT4MOM: Under the Sea Family Splash Day July 12th
- Sunday, July 12th 3pm-5pm
@ Remembrance Park in Forest Park
Under the Sea week starts with a SPLASH! 🌊🐠
We're kicking off Camp FIT4MOM with a family splash pad hangout at Remembrance Park in Forest Park and everyone is invited. Moms, dads, kids, babies — the more the merrier.
Come cool off, let the little ones run wild, and connect with your FIT4MOM OPRF village before a fun-filled week ahead. This is what summer is all about.🐚
See you there!💦
FIT4MOM OPRF Book Club: You Didn't Hear This from Me 📚 July 10th
- Friday, July 10th 6:30pm
@ Centre Physical Therapy Oak Park
Book club night is here! 📚✨
This month the FIT4MOM OPRF Book Club is digging into "You Didn't Hear This from Me" by Kelsey McKinney — a fun, juicy read about the art and culture of gossip. Come ready to talk, laugh, and maybe spill a little tea. ☕ We meet at the Centre and it is always a good time. New faces are always welcome — you don't have to be a member to join us!