Events
Upcoming
Under the Sea Strides 360 + Sensory Sea Play 🌊 July 17th
- Friday, July 17th 9:30am
@ Park District of Forest Park
Under the Sea vibes are coming to Strides 360! 🌊🐠
Join us for a cardio and agility workout and then stick around for a water table and sensory sea exploration for the kiddos. It's the perfect summer morning — you get a great workout in and the little ones get to play and explore.
This is Camp FIT4MOM at its best. Fun for mamas, fun for babies, and a whole lot of good energy with your village.💙
Link in bio to sign up. Your first class is free!🐚
FIT4MOM Stroller Barre + Straw Rockets July 20th
- Monday, July 20th 6pm
@ Temple Har Zion
Camp FIT4MOM Space Adventure Week is here, and we are starting it with a bang. 🚀
Join us for Stroller Barre on Monday, July 20th at 6pm and stick around after class to build straw rockets with your little ones. It's a full workout for you and a little hands-on fun for the kids. The best kind of Monday night.
Camp FIT4MOM OPRF is where we move, we play, and we do it together. Grab your spot and come explore with us!
First class is free at oakpark.fit4mom.com/your-first-class-is-free
FIT4MOM OPRF Walk Club - U3 July 21st
- Tuesday, July 21st 9am
@ U3
Join FIT4MOM OPRF on Tuesday, July 21st at 9am as we meet at U3 and walk together to the playground and splash pad at Remembrance Park in Forest Park.
This free, stroller-friendly walk is open to moms at every stage of motherhood, pregnancy included. There's no pace to keep and no pressure, just a chance to get outside, move your body, and connect with other local moms.
Bring your stroller, your littles, and yourself. We can't wait to walk with you!
Space Adventure Week: Stroller Strides + Craft After Class July 22nd
- Wednesday, July 22nd 9:30am
@ Park District of Forest Park
We are taking Stroller Strides to the galaxy this week.
Join us Wednesday, July 22nd at 9:30am for a space-themed workout and stick around after class for a fun craft with your little one. Good movement, good company, and a little creativity to top it off.
This is what summer at FIT4MOM OPRF looks like. Come be part of it!
First class is free at oakpark.fit4mom.com/your-first-class-is-free
Moms Night Out: Nikki O'Neill Band at Dominican University 🎶 July 29th
- We're heading to Dominican University on Wednesday, July 29 at 7pm for a FREE outdoor concert featuring the Nikki O'Neill Band as part of the Summer Sounds Outdoor Concert Series. Nikki is a Chicago-based Americana/Soul singer-songwriter and she puts on a show.
Bring your blankets, your chairs, your snacks, and your favorite moms. Good music, summer nights, and your FIT4MOM village. That's it. That's the plan. 🥰
- 📍Dominican University, 7900 Division St, River Forest
- 🎵FREE admission
🗓Wednesday, July 29 | 7pm
Strides 360: Animal Theme July 31st
- Friday, July 31st 9:30am
@ Park District of Forest Park
We are going wild on Friday. 🦁🐾
Join us July 31st at 9:30am for an animal-themed Strides 360 class. Break out your favorite animal ears and come ready to move. Lions, bears, dinosaurs, flamingos — all species welcome.
It's the kind of class that makes your kids (and honestly, you) really happy you showed up.
First class is free at oakpark.fit4mom.com/your-first-class-is-free
FIT4MOM OPRF Animal Theme Family Class August 1st
- Saturday, August 1st 8am
@ Park District of Forest Park
The whole crew is invited this time.🦁🐾
Join us Saturday, August 1st for an animal-themed family class where kids 3 and older are welcome to work out right alongside mom — for free. Just come with your best animal ears and a completed waiver.
This is one of those mornings where everyone leaves happy. Come be wild with us.
Complete your waiver before class:
Child (3+ years, participating
Adult partner or family member (participating)
Questions? Email us at oakpark@fit4mom.com
FIT4MOM Free Stroller Strides at the Main Oak Park Library August 3rd
- Monday, August 3rd 11am
@ Main Oak Park Public Library
Know a new parent, a nanny, or a grandparent who could use some community and movement? This one's for them!
FIT4MOM Oak Park River Forest is partnering with the Oak Park Library and offering a free Stroller Strides class at the Oak Park Public Library — and we mean FREE. Open to all caregivers, strollers and babies are encouraged.
Plan is to be outside on the front lawn, but we'll move to the Veterans Room if the weather has other ideas. Register HERE so we can text you the final location the day before!
FIT4MOM OPRF: Mom Walk Club in Berwyn! August 4th
- Tuesday, August 4th at 9am
@ The Flour Stand Cafe in Berwyn
Some days you just need to move, talk, and get out of the house with your kids in tow. That's what Mom Walk Club is for. No pressure, no pace to keep up with, just a group of moms walking together.
We're meeting at Flour Stand Cafe in Berwyn and walking together to Proska Park. Grab a coffee before we head out, bring the stroller, bring the kids, bring yourself.
This one's free and open to the whole FIT4MOM OPRF village, so bring a friend if you've got one who needs this too.
See you there!💛
FIT4MOM OPRF: Mom Walk Club in RIver Forest August 18th
- Tuesday, August 18th at 9am
@ Joy Tea
Join your village for our next walk in River Forest. We're meeting at Joy Tea and walking together and ending for any kids to play at Keystone Park.
Grab a drink before we head out, bring the stroller, bring the kids, and get moving with a group of moms who get it. No pace to keep, just good company and fresh air.
Free and open to the whole FIT4MOM OPRF community, so bring a friend along!
See you there!💛
FIT4MOM OPRF 2000s Throwback Birthday Party Class! August 22nd
- FIT4MOM is turning 25 this year. And this summer marks 2 years since Liz took over as owner here at FIT4MOM OPRF. On top of that, we've got 4 of our own stroller squad kiddos celebrating birthdays right around the corner too, we know at least 4 who were born on Aug 22nd and 2 more due Aug 21st!
So we're throwing it back, literally. Break out your Von Dutch hats and low rise anything, because we're doing a 2000s Throwback Birthday Party Mega Class.
- 📅 Saturday, August 22nd
⏰ 8:00 AM
📍 Park District of Forest Park
💛Totally FREE, all moms + minis welcome
This one's for every mom in our village, member or not. Bring a friend, bring the stroller, bring your best throwback playlist energy. We'll have music you can't help but sing along to and a whole lot to celebrate.
Grab your spot on the app, even if you've never taken a FIT4MOM OPRF class before. First class is always free, so this is the perfect day to try us out. See you on the grass!
Book Club: Sky Daddy 📚 August 29th
- Join us Saturday, August 29th from 6:30-8:30pm as we dig into Sky Daddy by Kate Folk.
If you haven't picked it up yet, you've got time. Grab a copy, grab a comfy seat, and come ready to chat (and probably laugh a little about how weird and wonderful this one is).
Book Club is one of our favorite ways to connect outside of class. Good conversation, good company, and a break from mom life for a couple hours. You don't have to be a member to come, just a mom who loves to read (or is trying to make more time for it).
- 📍 Centre Physical Therapy
🗓️ Saturday, August 29th
⏰ 6:30-8:30pm
Come as you are, book half-finished or not. We'd love to see you there!
- 📍 Centre Physical Therapy
Past
FIT4MOM OPRF Lift & Play: Pop-Up Body Ignite July 16th
- Thursday, July 16th 11am
@ The treehouse
This one's a little different.💪
FIT4MOM OPRF is popping up at The Treehouse on Thursday, July 16th at 11am for a Body Ignite workout! This isn't about cardio, it's about building real strength through slow, intentional strength training that works every muscle group.
Here's the best part: bring your kids! While you lift, they get to play on the Treehouse's indoor equipment, supervised, for just $5/child. So you get a true mom-only workout and your littles get to have a blast, all under one roof.
Grab a friend, leave the stroller at home, and let's get strong together.
📚 Free Stroller Strides at the Oak Park Public Library! 🍼July 13th
- Monday, July 13th 11am
@ Oak Park Public Library
Know a new parent, a nanny, or a grandparent who could use some community and movement? This one's for them! 👇
FIT4MOM Oak Park River Forest is partnering with the Oak Park Library and offering a free Stroller Strides class at the Oak Park Public Library — and we mean FREE. Open to all caregivers, strollers and babies are encouraged. 🙌
Plan is to be outside on the front lawn, but we'll move to the Veterans Room if the weather has other ideas. Register so we can text you the final location the day before! 📲
Share with anyone in the Oak Park area who could use it!
Camp FIT4MOM: Under the Sea Family Splash Day July 12th
- Sunday, July 12th 3pm-5pm
@ Remembrance Park in Forest Park
Under the Sea week starts with a SPLASH! 🌊🐠
We're kicking off Camp FIT4MOM with a family splash pad hangout at Remembrance Park in Forest Park and everyone is invited. Moms, dads, kids, babies — the more the merrier.
Come cool off, let the little ones run wild, and connect with your FIT4MOM OPRF village before a fun-filled week ahead. This is what summer is all about.🐚
See you there!💦
FIT4MOM OPRF Book Club: You Didn't Hear This from Me 📚 July 10th
- Friday, July 10th 6:30pm
@ Centre Physical Therapy Oak Park
Book club night is here! 📚✨
This month the FIT4MOM OPRF Book Club is digging into "You Didn't Hear This from Me" by Kelsey McKinney — a fun, juicy read about the art and culture of gossip. Come ready to talk, laugh, and maybe spill a little tea. ☕ We meet at the Centre and it is always a good time. New faces are always welcome — you don't have to be a member to join us!
FIT4MOM Nature Exploration Family Day at Trailside July 9th
- Thursday, July 9th 10:30am
@ the trailside museum in River Forest
Nature Exploration camp week is going on a family outing! 🌳🔍
As part of our Nature Exploration camp theme, FIT4MOM OPRF is hosting a family event at Trailside in River Forest on Thursday, July 9th at 10:30am. We'll explore the grounds together as a group, and for anyone who wants to add a little extra fun, we've got a Scaventure Hunt going on too.
This one's open to all families. So bring your partners, bring your littles, bring your big kids, bring whoever wants to get outside and explore with us. Feel free to pack a lunch and turn it into a picnic afterward, totally optional but a fun way to extend the morning.
Nature Stroller Strides + Sensory Playdate 🌿 July 8th
- Wednesday, July 8th 9:30am
@ Park District of Forest Park
Nature day is happening!🌿🐛
Join us for a Stroller Strides class and then stick around for a nature-themed sensory box playdate for the kiddos. All ages welcome — whether your little one is brand new or running circles around everyone, there's something for them.
It's the kind of morning where you get your workout in AND your kids have a blast. That's the FIT4MOM OPRF magic.
Your first class is free!🌱
FIT4MOM OPRF Walk Club - Daly Bagel July 7th
- Tuesday, July 7th 9am
@ The Daley Bagel
Some of the best conversations happen one step at a time. 👟☕
Join us for FIT4MOM OPRF Walk Club on Tuesday, July 7th at 9am! We're meeting at Daly Bagel and walking together to the playground and splash pad at Anderson Park.
This free, stroller-friendly walk is open to moms at every stage of motherhood, pregnant moms included. No pace requirements, no pressure. Just movement, fresh air, and a little community along the way.
Because one walk can turn into a friendship, a routine, and a whole village. 💛
Bring your stroller, your littles, and yourself. We'll see you there!
FIT4MOM Family Event to Forest Park Firehouse June 27th
- Saturday, June 27th 9am
@ Forest Park Firehouse
Superheroes in training, meet the real heroes.
Bring the entire family and join us for a very special trip to the Forest Park Fire Station. Let's show our kids who the real community heros are.
FIT4MOM OPRF Pride 360 June 27th
- Saturday, June 27th 8am
@ Park District of Forest Park
Time to bring the color and the energy. 🌈
Join us for a Pride-themed Strides 360 on Saturday, June 27th at 8am! This 50-minute cardio, speed, and agility workout is all about pushing yourself a little, having fun, and feeling fast, strong, and accomplished by the end.
We’re celebrating Pride Month with a festive, inclusive vibe, because every mom deserves a space where she feels like she belongs. Stroller optional, solo welcome, all paces and all paths welcome.
Come move with us!
Moms Night Out — Cooking Class at Same Roots June 26th
- Friday, June 26th 7:30pm - 9:30pm
- @ Same Roots, Berwyn
Grab your coffee, load up the stroller, and come roll with us! ☕🌿 Sip & Stroll is our favorite low-key way to move your body, meet other moms, and soak up some fresh air — no pressure, just good vibes and great company.
We're heading to Same Roots in Berwyn for a hands-on cooking class that's equal parts delicious and actually useful.
You'll learn how the same core ingredients become three totally different dishes — pico de gallo, guacamole, and fish ceviche. Knife skills, technique, and the science behind acid, fat, and seasoning. You'll leave knowing why it all works — not just how to follow a recipe.
Adults only. BYOB. Light bites included. Seats are limited so don't wait on this one. Sign up in Glofox so we know you are coming, and save your seat
Strides 360 Superhero Training June 26th
- Friday, June 26th 9:30am
- @ Park District of Forest Park
Camp FIT4MOM is entering Superhero Training Week — and we need YOU in your cape! 🦸♀️
Join us Friday, June 26th at 9:30am for a superhero-themed Strides 360 on the front lawn of the Park District of Forest Park. We're celebrating what we already know to be true: every mom is a hero.
Come dressed in your favorite superhero costume or sporting your best cape and let's train like the legends we are. 💥 Whether you're a Marvel mama, a DC devotee, or just showing up in your superpower (which is showing up) — you belong here.
See you on the lawn, heroes. 🌟
FIT4MOM Sip and Stroll June 23rd
- Tuesday, June 23rd 9am
- @ Fairgrounds
Grab your coffee, load up the stroller, and come roll with us! ☕🌿 Sip & Stroll is our favorite low-key way to move your body, meet other moms, and soak up some fresh air — no pressure, just good vibes and great company.
All moms and littles welcome!
Dads & Donuts - Strides 360 Family Class 🍩 June 20th
- Saturday, June 20th 8am
@ Park District of Forest Park
A FIT4MOM OPRF Family Class to Celebrate Father's Day!
This one's for the dads, stepdads, grandpas, and all the dad figures who show up. We're celebrating YOU with a fun family class and, yes, donuts.
The whole family is welcome to join in! Anyone 3 years and older can participate — just make sure mom is signed up for class and everyone joining has a waiver on file. Kids and the rest of the crew? They're in for free.
Come move, celebrate, and treat the special people in your lives. We'd love to see the whole crew! 💛
Playdate at CAST for Sprinkle Hope June 17th
- Wednesday, June 17th 10:30am-12pm
@ CAST Water Safety Foundation
After Stroller Strides, we're making a splash — for a great cause!
Join us Wednesday, June 17th for class at 9:30am, then head over with us to the Sprinkle Hope for Safer Summers Fundraiser at CAST Pool (7628 Madison St, Forest Park) from 10:30am–12pm!
This free family-friendly open house is packed with good stuff: ☕ coffee, 🍩sprinkle donuts, safe water play, water safety education, a rubber duck race, and summer giveaways — all while supporting an important cause. 💦
Perfect for families with little ones ages 6 and under. No cost to attend — just bring your crew and a donation if you're able. 🤍
Let's show up, have fun, and give back together. That's the FIT4MOM way. 🌊
Stroller Barre Field Day! June 15th
- Monday, June 15th 6pm
@ Temple Har Zion
It's Camp FIT4MOM: Sport Spectacular Week — and we're kicking things off with a Field Day! 🎉
Join us for Stroller Barre on Monday, June 15th at 6pm at Temple Har Zion, then stick around for 20 minutes of field day fun for the little ones. Kids of all ages will compete in field day events for medals — because every mama deserves a cheering section and every kid deserves a podium moment.
Come ready to move, play, and celebrate summer the FIT4MOM way.🌟🏆
BOOK4MOM Book Club - The Correspondent June 13th
- Saturday, June 13th 6:30pm - 9:30pm
@ Centre Physical Therapy Oak Park
We're reading The Correspondent by Virginia Evans — the NYT bestselling novel that's been giving readers all the feels. Come ready to talk about Sybil, her letters, her secrets, and all the big questions she stirs up about relationships, grief, and what it means to really know someone. Wine and good conversation included. Bring a snack or beverage to share. This one's going to be a great discussion.
All moms welcome — you don't have to be a FIT4MOM member to join!
FIT4MOM World Cup Themed Strides 360 Class June 13th
- Saturday, June 13th 8am
@ Front lawn of Park District of Forest Park
The world is watching — and so are we! ⚽🌍 This week we're bridging Travel Week and Sports Spectacular Week with a World Cup-themed Strides 360 that's all about unity, energy, and moving together. No matter who you're rooting for, we're all on the same team here.
Join us Saturday, June 13th at 8am at the Park District of Forest Park. All moms welcome — first class is always free!
FIT4MOM Stroller Strides - World Travel Theme June 10th
- Wednesday, June 10th 9:30am
@ Front lawn of Park District of Forest Park
Summer is HERE and we're kicking off Camp FIT4MOM in the best way possible! Join us for a Travel-themed Stroller Strides where we'll move, groove, and snack our way around the world because adventure is better with your crew.
FIT4MOM Sip and Stroll June 9th
- Tuesday, June 9th 9am
- @ Whirlwind
Grab your coffee, load up the stroller, and come roll with us! ☕🌿 Sip & Stroll is our favorite low-key way to move your body, meet other moms, and soak up some fresh air — no pressure, just good vibes and great company.
Join us at Whirlwind Coffee. All moms and littles welcome!
📚 Free Stroller Strides at the Oak Park Public Library! 🍼June 1st
- Monday, June 1st 11am
@ Oak Park Public Library
Know a new parent, a nanny, or a grandparent who could use some community and movement? This one's for them! 👇
FIT4MOM Oak Park River Forest is partnering with the Oak Park Library and offering a free Stroller Strides class at the Oak Park Public Library — and we mean FREE. Open to all caregivers, strollers and babies are encouraged. 🙌
Plan is to be outside on the front lawn, but we'll move to the Veterans Room if the weather has other ideas. Register so we can text you the final location the day before! 📲
Share with anyone in the Oak Park area who could use it!