Events
Upcoming
π FIT4MOM OPRF Milestone Mashup Saturday May 16th
We are celebrating YOU! On Saturday, May 16th, we are celebrating all our members, class participants, and session participants. We will go all out for the moms who keep showing up. Every woman who hits a class milestone walks away with FIT4MOM gear β and the bigger the milestone, the bigger the prize.
Every single mama in class walks away with something. Because showing up for yourself? That's always worth celebrating. π
β¨ And this week, we're mixing things up β class will be a MASHUP of Stroller Barre, Strides 360, Body Ignite, and Body Boost. A little bit of everything for our milestone celebration!
- π Saturday, May 16th
- πForest Park District
- β° 8AM
Not a member yet? Come try us out β this is exactly the kind of community you've been looking for.
πΈ Spring Flower-Themed Stroller Strides + A Special Mother's Day Surprise! π May 20th
- Wednesday, May 20th 9:30am
- @ front lawn at the Park District of Forest Park
Celebrate the season β and YOU β with us! Join FIT4MOM Oak Park River Forest for a beautiful spring flower-themed Stroller Strides class, and stick around because we have something extra special in store. Every mom and kiddo will be leaving with a special Mother's Day gift from us to you. π
You show up for everyone else every single day β let us show up for you. Come move, connect, and celebrate the incredible mama you are.πΈ
New to FIT4MOM? Your first class is free! π oakpark.fit4mom.com/your-first-class-is-free
FIT4MOM OPRF Book Club - Finding My Way May 23rd
Books, brilliant women, and a great night out. Come join us. πβ¨
We're hosting a Moms' Book Club and our May pick is Finding My Way by Malala Yousafzai β a powerful, inspiring read that feels especially meaningful for us as mothers raising the next generation.
Come ready to share your thoughts, connect with some incredible women in our community, and enjoy a great evening out (yes, without the kids π).
- π Saturday, May 23rd
- π 6:30β9:00 PM
- π Centre Physical Therapy β Oak Park
- ποΈ Free to attend, just bring a drink or snack to share.
This is open to ALL moms in the community β members, friends, neighbors, newcomers. Bring a friend who loves to read. ππ
Memorial Day Family Strides 360 Class πΊπΈ May 25th
Start your holiday weekend the right way. Move together as a family on Memorial Day morning!
Join us Monday, May 25th at 8am on the front lawn of the Park District of Forest Park for a family class to kick off the long weekend. Mom signs up, and any family member 3 years and older is welcome to participate (waiver required). It's a great way to get the whole crew moving before the parade, cookouts, and celebrations begin.
We'd love to see your whole family out there!
FIT4MOM OPRF β Sip & Stroll Tuesday! May 26th
- Tuesday, May 26th 9am
- @ Addis
Join us May 26th at Addis for our morning stroll and some well-deserved coffee time. Bring your stroller, your littles, and your people β we're moving, sipping, and soaking up that late-May sunshine together.
This is the good stuff, mamas. Come for the coffee, stay for the community.
FIT4MOM OPRF Sweet Sweat: Body Ignite Chocolate Night π« May 28th
- π«πͺ Body Ignite mamas β this one's for YOU!
- May is Month of Mom, and we're celebrating all month long! Join us for a extra-special Body Ignite class on Thursday, May 28th at 7:30 PM at The Treehouse in Riverside.
- We're going chocolate-themed β earn a sweet treat after every set and leave with your very own goodie bag packed with Ghirardelli, Hershey, and more. π¬β¨ Because you show up hard every week, and you deserve a little something for it!
- Come move, sweat, and indulge with your favorite mamas. π
- π The Treehouse | Riverside π Thursday, May 28th | 7:30 PM
FIT4MOM OPRF MNO: Sip, Shop & Spa at Team Blonde β¨ May 30th
- β¨πΎ Moms Night Out just got a serious glow-up!
- Join us on Saturday, May 30th from 5β9 PM at Team Blonde for a night of sipping, shopping, and a little self-care to wrap up Month of Mom in style!
- ποΈ Sip & Shop β open to everyone, 5β9 PM πββοΈ Optional 30-Minute Spa Appointments β exclusive to active members, session, and class pack holders (spots will go fast β grab yours!)
- You've spent all month showing up for yourself and your family. Come celebrate with your favorite mamas and treat yourself to a night that's all about YOU. π
- π Team Blonde π Saturday, May 30th | 5β9 PM
π Free Stroller Strides at the Oak Park Public Library! πΌJune 1st
- Monday, June 1st 11am
@ Oak Park Public Library
Know a new parent, a nanny, or a grandparent who could use some community and movement? This one's for them! π
FIT4MOM Oak Park River Forest is partnering with the Oak Park Library and offering a free Stroller Strides class at the Oak Park Public Library β and we mean FREE. Open to all caregivers, strollers and babies are encouraged. π
Plan is to be outside on the front lawn, but we'll move to the Veterans Room if the weather has other ideas. Register so we can text you the final location the day before! π²
Share with anyone in the Oak Park area who could use it!
Dads & Donuts - Strides 360 Family Class π© June 20th
- Saturday, June 20th 8am
@ Park District of Forest Park
A FIT4MOM OPRF Family Class to Celebrate Father's Day!
This one's for the dads, stepdads, grandpas, and all the dad figures who show up. We're celebrating YOU with a fun family class and, yes, donuts.
The whole family is welcome to join in! Anyone 3 years and older can participate β just make sure mom is signed up for class and everyone joining has a waiver on file. Kids and the rest of the crew? They're in for free.
Come move, celebrate, and treat the special people in your lives. We'd love to see the whole crew! π
π Free Stroller Strides at the Oak Park Public Library! πΌJuly 13th
- Monday, July 13th 11am
@ Oak Park Public Library
Know a new parent, a nanny, or a grandparent who could use some community and movement? This one's for them! π
FIT4MOM Oak Park River Forest is partnering with the Oak Park Library and offering a free Stroller Strides class at the Oak Park Public Library β and we mean FREE. Open to all caregivers, strollers and babies are encouraged. π
Plan is to be outside on the front lawn, but we'll move to the Veterans Room if the weather has other ideas. Register so we can text you the final location the day before! π²
Share with anyone in the Oak Park area who could use it!
Past
Sip & Stroll at Spilt Milk π₯β May 12th
Motherhood is better with a warm cup and a good walking buddy. Join us for a Sip & Stroll at Spilt Milk β a laid-back, stroller-friendly morning made for slowing down, soaking up some fresh air, and connecting with other moms who just get it.
We'd love to see you on Tuesday, May 12th at 9am. Bring the kids, bring the stroller, bring yourself exactly as you are. No agenda, no pressure β just a really good morning.π
FIT4MOM OPRF Bouquet at the Barre May 11th
Our Monday night Stroller Barre is getting a special twist on May 11th β and the littles are invited to be part of it. π
We're celebrating YOU with flowers and heartfelt cards from your kids, because you deserve to feel every bit of the magic you create just by showing up β for them AND for yourself.
Bring your babies. We'll handle the rest.π·
π Monday, May 11th β° 6:00 PM π Temple Har Zion
FIT4MOM OPRF Second Sunday Reset + Sip and Shop at Lively May 10th
Second Sunday Reset is back β and this month we're celebrating YOU! π§ββοΈπ
Join us Sunday, May 10th for slow flow yoga (7:30β8:30 PM), then stay for a Sip & Shop at Lively with 10% off from 8:30β9:30 PM. The perfect Mother's Day treat β for yourself or some gift inspo. π
You deserve a night to reset, reconnect, and shop a little. ποΈβ¨ Happy Mother's Day, mamas!
FIT4MOM OPRF Mother's Day Treat After Body Ignite πΈ May 10th
Stick around after class β we're celebrating YOU!
Join us Sunday, May 10th right after our 8 AM Body Ignite class for coffee and a little treat to kick off Mother's Day in the best way possible.
You showed up, you put in the work β now let's celebrate together!
FIT4MOM OPRF Strides 360: Bubbles & Bubbles Celebration π«§π₯ May 8th
π«§π₯ Bubbles for the mamas, bubbles for the littles!
Join us Friday, May 8th right after our 9:30 AM Stroller Strides 360 class on the Forest Park Park District Front Lawn for a little celebratory fun to kick off Mother's Day weekend!
π₯ Seltzers for the mamas π«§ Bubbles for the kiddos
You showed up, you crushed it, and now it's time to celebrate β with your babies by your side. π Happy (almost) Mother's Day!
π Forest Park Park District Front Lawn
π Friday, May 8th | After 9:30 AM Stroller Strides 360
π€ Partner-Themed Stroller Strides β Meet a New Mom Friend! π May 6th
- Wednesday, May 6th 9:30am
- @ Park District of Forest Park
Making mom friends as an adult is REAL work β so we're making it easier! Join FIT4MOM Oak Park River Forest for a partner-themed Stroller Strides class designed to help you connect, work together, and maybe just meet your new favorite mom friend.πΈ
Whether you're coming solo or bringing a friend, this is the perfect morning to break the ice, share a laugh, and build the village you deserve. Because every mama needs her people.π
New to FIT4MOM? Your first class is free! π oakpark.fit4mom.com/your-first-class-is-free
π Free Stroller Strides at the Oak Park Public Library! πΌMay 4th
- Monday, May 4th 11am
@ Oak Park Public Library
Know a new parent, a nanny, or a grandparent who could use some community and movement? This one's for them! π
FIT4MOM Oak Park River Forest is partnering with the Oak Park Library and offering a free Stroller Strides class at the Oak Park Public Library β and we mean FREE. Open to all caregivers, strollers and babies are encouraged. π
Plan is to be outside on the front lawn, but we'll move to the Veterans Room if the weather has other ideas. Register so we can text you the final location the day before! π²
Share with anyone in the Oak Park area who could use it!
FIT4MOM OPRF Mom & Me Mini Sessions May 3rd
- SOLD OUT
- We're partnering with the incredibly talented Jamilla Yipp for an exclusive Mom & Me photo experience at her studio. While you wait for your session, little ones get to enjoy the most darling tea party setup β it's the sweetest Sunday morning out.
- π Sunday, May 3rdβ sessions 9amβ12pm
- πJamilla Yipp Photography Studio
- π Exclusive to FIT4MOM OPRF members & current session participants
- π΅ $50 for a 10-minute session β pay when you book
- β‘ Spots are extremely limited and WILL sell out fast
β¨ FIT4MOM MAMAPALOOZA 2026 β¨ May 2nd
- Saturday, May 2nd | 9am
@ Park District of Forest Park β Front Lawn
CALLING ALL MOMS! π Expecting moms, new moms, seasoned moms, moms of big kids, grown kids, fur babies, and yes β even plant babies. This one is for YOU.
A high-energy, joy-filled morning dedicated to celebrating everything that makes you an incredible mom.
- Here's what's waiting for you:
- πͺ Free workout
- π Swag bags for the first 50 registered
- β Refreshments
- ποΈ Raffle prizes
- ποΈ Special promotions
- π Connection & community with moms who just get it
Whether you're brand new to FIT4MOM or you've been with us for years β this morning is yours. Come as you are. Bring your stroller, your bump, your crew. All are welcome.
Save your spot β this event fills up FAST and the swag bags go quick! π
Mom's Night Out - FIT4MOM OPRF & Centre Physical Therapy April 29th
Wednesday, April 29th, 7:30-9:30pm
- @ Centre of Physical Therapy
- FIT4MOM Oak Park River Forest is partnering with Centre Physical Therapy for a special evening just for moms. Whether you're postpartum, pregnant, or just a mama who deserves a night out (that's all of you π), come join us!
Here's what's in store:
- π₯Snacks & beverages provided by Centre PT & FIT4MOM OPRF for a relaxed social hour
- π©Ί Free 15-minute consultations with the Centre Physical Therapy team β a great chance to ask those questions you've been putting off!
- π Good company with an incredible group of local mamas
- π Wednesday, April 29th
- β° 7:30 β 9:30 PM
- πCentre Physical Therapy
Space is limited for consultations, so don't wait! Comment below or DM us to grab your spot.
π Rainbow-Themed Stroller Strides + Playdate! π April 29th
Wednesday, April 29th, 9:30am
- @ Prime Athletic Club
Brighten up your Wednesday with us! Join FIT4MOM Oak Park River Forest for a colorful, rainbow-themed Stroller Strides class β then stick around for a rainbow-themed playdate with your littles afterwards. It's a morning full of movement, color, and connection with your favorite mama community! πΈ
Bring your little one and get ready for a vibrant, joy-filled morning together. π
New to FIT4MOM? Your first class is free! π oakpark.fit4mom.com/your-first-class-is-free
Sip & Stroll at Black Fodder π₯β April 28th
Good coffee, fresh air, and a little time to just exhale β that's what Sip & Stroll is all about. Join us for a casual, stroller-friendly walk and some genuine mom connection at Black Fodder on Tuesday, April 28th at 9am.
New to FIT4MOM or a familiar face β it doesn't matter. This is a no-pressure, come-as-you-are kind of morning. Everyone is welcome; conversation flows freely, and the coffee is well earned. Come find your village. π
Move for Mental Health April 27th
- Monday, April 27th 6pm
- @ Temple Har Zion
Barre class is moving with intention this month.π€
Our Move for Mental Health Stroller Barre on April 27th is free with a donation to mental health β choose what speaks to you:
π AFSP (suicide prevention) β afsp.org/donate π NAMI (mental health awareness) β nami.org/donate
Mental health matters. In motherhood. In our community. Always.
And if you're the one who needs a little uplift right now β this class is free for you. No donation needed. Just come. We would love to have you.
Come move with us. Bring your stroller, bring a friend, and help us do a little good together.
BOOK4MOM Book Club - The Sentence April 25th
We're gathering on Saturday, April 25th from 6:30β8:30 PM at Centre to discuss The Sentence by Louise Erdrich β a Pulitzer Prize-winning ghost story set in a haunted Minneapolis bookstore, spanning one of the most unforgettable years in recent memory.
It's funny, it's haunting, it's deeply human. Exactly the kind of book that sparks the best conversations.
Come ready to share your thoughts, your favorite moments, and maybe a glass of something good.π·π»
π The Sentence by Louise Erdrich
- π Saturday, April 25 | 6:30β8:30 PM
- π Centre (Oak Park)
Free Stroller Strides at the Forest Park Library April 24th
- Friday, April 24th 10am
- @ Forest Park Public Library
Spring into something good!πΏ
We're partnering with the Forest Park Public Library for a free Stroller Strides class right before BabyBugs Story Time β and you're all invited!
Join us on Friday, April 24th at 10am on the library lawn for a fun, stroller-friendly workout, then head inside for stories, songs, and smiles with your little one. Whether you're a FIT4MOM regular or brand new to us, this is the perfect morning out with your baby.
It's free, it's fun, and it's made for moms like you.π
πSign up in the FIT4MOM OPRF app to grab your spot!
FIT4MOM Family Event - Cernan Earth and Space Center April 18th
- Saturday, April 18th 4-5:30pm
- @ Cernan Earth and Space Center
- Join us for a FIT4MOM family night at Cernan Earth and Space Center to see One World, One Sky β a show perfect for your little explorers (ages 3β7)!
π Just $4 per person
π Cernan Earth and Space Center
This is the kind of magic that makes childhood unforgettable β and even better when you share it with your mama village. π«
Grab your tickets and bring the whole crew!
MNO Dinner + deals for mamas-to-be and new moms! πποΈ April 16th
All expecting and newly postpartum mamas are invited for a fun night out on Thursday, April 16th! We're starting with dinner at Yum Thai in Forest Park at 6pm, then walking over to the Hephzibah maternity resale at St. John's at 7:30pm to score some great finds together.
This is open to FIT4BABY mamas AND any expecting or newly postpartum mom in the community β bring a friend! π
πYum Thai | 7330 Madison St, Forest Park | 6:00pm
π Hephzibah Maternity Resale @ St. John's | 305 Circle Ave, Forest Park | 7:30pm
Sip & Stroll at Broken Tart π₯β April 14th
- Sometimes the best workout is a slow stroll with good coffee and even better company. Join us for a Sip & Stroll β a casual, stroller-friendly social where moms can connect, breathe, and just be for a little while.
We're meeting at Broken Tart on Tuesday, April 14th at 9am for a relaxed walk and some well-deserved sipping. Whether you're a longtime FIT4MOM mama or just looking for your people β you belong here. Strollers are welcome and optional. No fitness experience, no pressure, just moms showing up for each other.
π΅ FIT4MOM Little Rockstars Barre β A Free Event for the Week of the Young Child April 13th
- Monday, April 13th 6:00pm
- @ Temple Har Zion
This April, we're celebrating the little ones AND the mamas who carry them β in every sense of the word.
Join us for Little Rockstars Barre, a music-themed Stroller Barre class where your mini gets their own musical moment while you get a full barre workout. Think shaker eggs, instrument-themed exercise segments, a killer playlist, and all the good energy that comes from moving with your people.
π Monday, April 13th β° 6:00 PM π under the pavilion behind ROOS - 7329 Harrison St, Forest Park
And we're not stopping there. In honor of Black Maternal Health Week, we're honored to welcome Elle Murphy, MSW, LSW, PMH-C, Staff Psychotherapist with the Perinatal Mental Health Center of Chicago, who will speak with moms after class while the kiddos play. Elle will share how maternal mental health connects to our children's development β real talk, in a safe and supportive space.
This is the kind of event we were made for. Come move, connect, and be seen. π
- Grab your spot HERE
Introducing Second Sunday Reset April 12th
- Sunday, April 12th 7:30pm
- @ Lively
Your second Sunday just got a whole lot better. π§ββοΈ
Introducing Second Sunday Reset β a slow flow yoga class designed for you, happening the second Sunday of every month. Whether you're pregnant, postpartum, or just a mom who needs an hour to breathe, this is your time.
Come move slowly, stretch it out, and leave feeling like yourself again. β¨
Grab your spot today. First class is always free.π
πΈ Stroller Strides + Special Guest: Snuggly Start πΌ April 8th
- Wednesday, April 8th 9:30am
- @ Prime Athletic Club
Join FIT4MOM Oak Park River Forest for Stroller Strides β and stick around after class for something extra special! We're welcoming Snuggly Start to introduce the beautiful practice of infant massage and nurturing touch.
You'll learn about the amazing benefits of infant massage and hear about the private sessions, group classes, and workshops she offers. Whether you're a brand new mama or a few months into the journey, this is such a wonderful way to deepen your bond with your little one. π
Move your body, nourish your connection, and find your village β all in one morning.
- New to FIT4MOM? Your first class is free! π oakpark.fit4mom.com/your-first-class-is-free
π£ Strides 360 + Easter Egg Hunt π° April 4th
- Saturday, April 4th 8:00am
- @ ROOS
Lace up and celebrate spring with us! Join FIT4MOM Oak Park River Forest for an Easter-themed Strides 360 class β then let the littles loose for an Easter egg hunt afterwards. It's the perfect Saturday morning combo: you get your workout, they get the eggs. Everyone wins!
This is a morning you won't want to miss β bring the whole family and make some spring memories together.
- New to FIT4MOM? Your first class is free! π oakpark.fit4mom.com/your-first-class-is-free
π£ Easter-Themed Stroller Strides πΈ π° April 3rd
- Friday, April 3rd 9:30am
- @ ROOS
Good Friday Morning Done Right!
Kick off your Easter weekend with us! Join FIT4MOM Oak Park River Forest for a festive Easter-themed Stroller Strides class to start your holiday weekend on the best note possible. Great workout, great company, and all the Easter vibes! π°π
Bring your littles and come celebrate the season with your mama community. πΈ
- New to FIT4MOM? Your first class is free! π oakpark.fit4mom.com/your-first-class-is-free
π£ Stroller Strides + Easter Playgroup π£ April 1st
- Wednesday, April 1st 9:30am
- @ Prime Athletic Club
Hop into spring with us! Join FIT4MOM Oak Park River Forest for an Easter-themed Stroller Strides class followed by a festive playgroup β the perfect Wednesday morning out with your little one.
Get your workout in, then stick around for Easter fun with your mini! Little ones are welcome (and encouraged π°).
- π Wednesday, April 1st
- β° 9:30 AM
- π Prime Athletic Club
- New to FIT4MOM? Your first class is free! π oakpark.fit4mom.com/your-first-class-is-free
FIT4MOM Sip & Stroll March 31st
- Tuesday, March 31st 9am
- @ U3
- Fresh air. Hot coffee. Your village.
- Meet us at U3 for a relaxed morning walk + connection time. Baby snoozing? No stress β they have a walk-up window so you can grab your drink without unbuckling a thing. π
- Strollers welcome. Messy buns encouraged.
- Come as you are. π
π FIT4MOM Insect-Themed Stroller Barre πΈ March 30th
- Monday, March 30th 6pm
- @ Temple Har Zion
Spring break just got a whole lot more fun! Join FIT4MOM Oak Park River Forest for an insect-themed Stroller Barre class the whole family will love. While mama gets her barre workout in, stroller babies will enjoy bug-themed stickers and festive fun β and older kiddos get their own insect craft on the sidelines! ππ¦
It's the perfect spring break evening out β movement for you, creativity and giggles for them. Come dressed for fun and ready to buzz! π
New to FIT4MOM? Your first class is free! π oakpark.fit4mom.com/your-first-class-is-free
π Book Club Night March 28th
- Saturday, March 28th 6:30pm
- @ Centre Physical Therapy Oak Park
Join us March 28th at 6:30PM as we discuss Bring Down the House by Charlotte Runcie.
This novel dives into power, art, ambition, and the complicated dynamics behind closed doors β and I have a feeling itβs going to spark some really meaningful conversation.
Whether you finished every page or just want to come for thoughtful discussion and connection, youβre welcome.
Thereβs something special about women gathering, sharing perspectives, and making space for conversation that goes a little deeper.
Whoβs joining us?
Spring Stroller Strides πΈβοΈ March 25th
Spring is HERE and weβre celebrating the best way we know how β with an amazing workout and our favorite people!πΌ
- π Wednesday, March 25th
- β°9:30am
- πΈStrollers & kiddos totally welcome!
If youβre just ready to shake off the winter blues, this is the perfect way to soak up the season! Stroller Strides is the ultimate mom workout β cardio, strength, and FUN all in one while your little one enjoys the ride!π
No better way to kick off spring than moving your body with your village!π·
- First time with us? Your first class is always FREE!
- πoakpark.fit4mom.com/your-first-class-is-free
MNO Self Defense Class March 20th
- Friday, March 20th 6pm
- @ Oak Park Varsity Club
- Strong. Confident. Prepared.
- Join us March 20th at 6pm for a Self-Defense Class with Sarah Rose at Oak Park Variety Club. This is about more than moves β itβs about awareness, empowerment, and walking a little taller in your everyday life.
- $15 donation to participate.
- Come ready to learn. Leave feeling powerful. π
Sip & Stroll at Whirlwind π March 17th
- Tuesday, March 17th 9am
- @ Whirlwind
- Grab your stroller, your sneakers, and your favorite mama friend β weβre meeting at Whirlwind for a Sip & Stroll you wonβt want to miss.
Weβll start with a feel-good walk together (fresh air + connection = yes please π ), then stick around to sip, chat, and soak up some adult conversation. Because movement is powerfulβ¦ but community? Thatβs everything.
Whether youβve been with us forever or youβre brand new, this is such an easy way to plug in.
Come for the stroll.
- Stay for the sip.
- Leave feeling refilled.π«
- Tag the mama youβre bringing with you!
St. Patrickβs Day Stroller Strides ππ March 16th
- Luck of the Irish is on our side this week, mama! Come celebrate St. Patrickβs Day the FIT4MOM way β with an amazing workout and your whole village!π
π Monday, March 16th
- β°6:00pm
- π Temple Har Zion
- π Strollers & kiddos totally welcome!
Stroller Strides is the ultimate mom workout β cardio, strength, and fun all in one class while your little one enjoys the ride! Wear your green and come make some memories with your fellow mamas!
First time with us? Your first class is always FREE!
- πoakpark.fit4mom.com/your-first-class-is-free
πβ¨ FIT4MOM Family Day Out β Interactive Improv Show! β¨π March 14th
- Saturday, March 14th 3pm
- @ BABS Comedy Club
- Weβre heading out for a high-energy, interactive improv comedy show the whole family will love. Your kiddos get to shout out suggestions, help create the scenes, and literally choose how the comedy adventure unfolds. No two shows are ever the same!
- πMarch 14
- πͺDoors open at 2:30 PM
- π¬Show starts at 3:00 PM
- β°75-minute show (includes intermission)
- π²Tickets (purchased individually):
- Kids: $6
- Adults: $18.40
- Parents, you can sit back and enjoy the laughs β plus grab something from the bar (beer, wine, ready-to-drink cocktails & more available).
π§π¦ Highly recommended for ages 4β12.
π‘Please note: some light effects are used during the show and may be disruptive for those sensitive to light.
Letβs pack the house with our FIT4MOM families and make it a memory-making afternoon!
Whoβs in?π
St. Patrickβs Day Stroller Strides ππMarch 11th
- Luck of the Irish is on our side this week, mama! Come celebrate St. Patrickβs Day the FIT4MOM way β with an amazing workout and your whole village!π
- π Wednesday, March 11th
- β°9:30am
- πStrollers & kiddos totally welcome!
Stroller Strides is the ultimate mom workout β cardio, strength, and fun all in one class while your little one enjoys the ride! Wear your green and come make some memories with your fellow mamas!
First time with us? Your first class is always FREE! πoakpark.fit4mom.com/your-first-class-is-free
FRIDAY LUNCH BREAK WITH PURPOSEπ March 6th
- Friday, March 6th 12pm
- @ Academy of Movement & Music
Join us on Friday, March 6th at 12pm weβre hosting a FREE Body Boost β and weβre dedicating this one to something incredibly meaningful.
In honor of Melissaβs sonβs birthday week, weβre inviting you to join us and consider making a donation (any amount!) to MCOPS12. Your support helps fund research and stand alongside families navigating this rare diagnosis.
Take your lunch break. Step away from the chaos. Move your body for something bigger.
No set fee. Just show up, sweat, and give what feels right.
Letβs fill the room with strength, love, and community. See you at noon.
MOVE FOR A MISSION πͺπ March 3rd
- Tuesday, March 3rd 7:30pm
- @ Temple Har Zion
Join us Tuesday, March 3rd at 7:30pm for a FREE Body Boost class β and this one is close to our hearts.
In honor of Melissaβs sonβs birthday week, weβre inviting you to sweat with us and make any size donation to MCOPS12. Every dollar supports research and families fighting this rare diagnosis.
No pressure. No minimum. Just community coming together to move our bodies and support something bigger than ourselves.
Letβs pack the room with strength, love, and purpose.
β¨Donate here:
https://give.rarevillage.org/campaign/a-cure-for-sophia-and-friends/c531407
Tag a friend. Show up. Give what you can. Letβs make this birthday week powerful.π








































