Body Boost is interval training designed to challenge and energize you. We will empower you with a variety of intensity levels and you will feel unstoppable! A combination of cardio, strength training, core work, and meditation will leave you feeling refreshed and recharged.

Included in the session is a private messaging group to connect between workouts and participate in fun, weekly challenges focused on self-care, keeping your stress levels in check, and your workouts consistent.

Classes are held in 8-week sessions at Temple Har Zion in River Forest on Mondays, 7:30pm-8:30pm and include a private messaging group through What'sApp.

Price: $189*

Sign up directly in Pike13 or complete the form below to join our interest list, sign up and/or reach out with questions about our session! A member of our staff will contact you after receiving your completed form.

Give your usual workout routine a boost and build your mom community!